Примери за използване на Minutes of activity на Английски и техните преводи на Български
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Thirty minutes of activity every day is even better.
Aims to do at least thirty minutes of activity a day.
Soon, five minutes of activity will become 10, and 10 will become 15.”.
Try to incorporate at least 30 minutes of activity into your day.
Start with 30 minutes of activity a day, and soon you will see a noticeable difference.
Хората също превеждат
An easy way to achieve this target is by doing 30 minutes of activity on five days a week.
Thirty minutes of activity a day is necessary if you are serious get a flat belly.
One method to achieve this target is by doing 30 minutes of activity on 5 days every week.
Get active;30 minutes of activity a day can help prevent heart attack and stroke.
For maximum stress relief, try to get at least 30 minutes of activity on most days.
Get active and take heart- Even 30 minutes of activity can help to prevent heart attacks and strokes and your work will benefit too.
Short workouts all your needs andgoals within 50 minutes of activity every day.
Minutes of activity every day- when I write, that need to be active for 30 minutes every day it does not mean that you need to run 5 miles.
Children and young people aged between 5 and 18 should do at least 60 minutes of activity every day.
The average adult needs at least two hours and 30 minutes of activity each week, if it's at a moderate intensity level, like brisk walking.
According to the Centers for Disease Control andPrevention children need 60 or more minutes of activity each day.
If you have time,try to include enough exercise, even 15 minutes of activity can make a huge difference in the speed of your metabolism.
When it comes to the best results, though, you just can not beat the clean living, clean food,and 30 minutes of activity a day.
Whether you play a particular sport orhave 150 minutes of activity a week, this will inevitably improve your health in many ways.
In watchOS 5, though, even if you start exercising before consulting your Apple Watch,the device will detect your movement and nudge you after three minutes of activity.
Long-term program of realistic exercises, meaning 30-45 minutes of activity from 3 to 5 days per week.
There's also research that indicates that through brisk walking,pregnant women who owned dogs were approximately 50% more likely to achieve the recommended 30 minutes of activity per day.
Whether you practice a specific sport orfollow the guideline of 150 minutes of activity per week, you will inevitably improve your health in many ways.
That seems to be a lot but figured out,just a quick 10-minute walk, three times a day for five days a week has 150 minutes of activity with moderate intensity and efficiency.
A study conducted at the University of Essex found that five minutes of activity in the presence of nature(green exercise), such as taking a stroll in the park or gardening, can produce an improvement in mood and self-esteem.
People who say they are too busy to exercise now have little excuse,after scientists found just 15 minutes of activity a day is enough to lengthen your life.
One study found that doing just 30 minutes of activity on 5 days each week- be it going to the gym, cycling to work, or going for a lunchtime walk- could prevent 1 in 12 deaths globally.
Exercise in general is associated with lower stress levels so try to include at least 20 minutes of activity in your day, even if it's just a brisk walk around your neighbourhood.
If you exercise it should not be one hour in the gym(it will have a greater effect, but it does not matter),it might be 5-10 minutes of activity before bedtime or when you have spare time.
For example, selecting the butterfly wing marked Activity shows you how many more minutes of activity you need to complete to get 150 minutes of moderate activity per week, which is recommended by the World Health Organization.