Ví dụ về việc sử dụng Eating pattern trong Tiếng anh và bản dịch của chúng sang Tiếng việt
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It is more accurately described as an“eating pattern.”.
This eating pattern is likely also a bad idea if you're pregnant or breastfeeding.
After a fast: This period is necessary in order to slowly andcarefully return to a normal and natural eating pattern.
Intermittent fasting: Following an eating pattern called intermittent fasting can improve insulin sensitivity(54).
Furthermore, those in the low-fat group reported morefeelings of hunger than the group that followed a low-carb eating pattern(16).
You should know that a healthy eating pattern involves three meals a day, comprising diverse, balanced and nutritious foods.
Although safe to follow for short-term use, there are no long-term studies of this diet,and sustaining this eating pattern can be challenging.
It can also make sticking to a regular eating pattern easier and ensure that you have healthy ingredients on hand at all times.
Although some food choices can promote weight loss and prevent subsequent weight gain,your total eating pattern is the ultimate predictor of body weight.
When a healthful eating pattern goes too far, it may turn into an eating disorder that scientists are just beginning to study.".
Another study in 38 people found that adhering to a regular eating pattern was associated with a decreased frequency of binge eating(5).
This eating pattern is rich in nutrients and may provide numerous health benefits, including improved weight loss, digestion, longevity, and overall health.
Meal planning also makes it easier to stick to a regular eating pattern, which has been linked to a decreased frequency of binge eating(5).
This type of eating pattern would be difficult for somebody who normally eats every few hours(for example, snacks between main meals).
Research on this diet specifically is unavailable, but the eating pattern it incorporates may aid weight loss and improve health overall.
A healthy eating pattern for weight loss should be based on the Australian dietary guidelines, which are general recommendations for healthy eating. .
Like any other dietary component with potential health benefits,it is the total quantity consumed and overall eating pattern that is most important in disease prevention and achieving good health.
This eating pattern has long been recognized as promoting better cardiovascular health, lowering the risk of certain cancers, and may protect against cognitive decline.
The traditional Japanese diet resembles the Okinawan diet,the historical eating pattern of those living on the Japanese island of Okinawa, but includes significantly more rice and fish.
Instead of joining the nutrition sceptics pouring scorn on contradictory advice,it is better to protect yourself by adopting a proven healthy eating pattern that has stood the test of time.
Review study found that this type of eating pattern can cause 3 to 8% weight loss over 3 to 24 weeks, which is a great amount as compared to most weight loss studies.
One group continued with their normal eating pattern, one was personally handed two additional servings of fresh fruits and vegetables(including carrots, kiwi fruit, apples, and oranges) each day, while the remaining group was given prepaid produce vouchers and received text reminders to consume more fruits and vegetables.
Several studies have found that maintaining a regular eating pattern is associated with less binge eating and lower levels of ghrelin, the hormone that stimulates feelings of hunger(4, 5).
For example, a Mediterranean eating pattern- known to be associated with longer life and reduced risk of several chronic illnesses- features an emphasis on plant foods with a sparing use of meat.
For example, a Mediterranean eating pattern- known to be associated with longer life and reduced risk of several chronic illnesses- features an emphasis on plant foods with sparing use of meat.
Any time you have a regular eating pattern and change that, regardless of what eating pattern you're on, you will have an initial barrier where it's quite difficult in the beginning and then over time you adapt.
The DASH(Diet Approach to Stopping Hypertension) eating pattern is ideally suited to pregnancy, providing a pregnant woman with the calcium, potassium and protein she needs without the salt, sugar and saturated fat that she does not need, Van Horn said.
They eat meals that fall into an overall eating pattern, and researchers have begun exploring whether or not explicit food plan or meal patterns assist with weight control or contribute to weight achieve.
Health Canada is also working on a“Healthy Eating Pattern for Health Professionals and Policy Makers” to be released later this year, which will contain more specific and precise recommendations for use in developing menus for schools, seniors' residences and hospitals, for example.