What is the translation of " 更好的睡眠 " in English?

• better sleep

Examples of using 更好的睡眠 in Chinese and their translations into English

Rilax协助促进更好的睡眠，并且调节压力和压力症状。
Rilax helps to promote better sleep and regulate stress and stress symptoms.

从而帮助用户更好的睡眠。
It is thought to also help users sleep better.

让我们帮助您获得更好的睡眠。
Please let us help you sleep better.

该培训让我拥有了更好的睡眠。
Should have trained myself to have a better sleeping schedule.

也绝对会帮助你获得更好的睡眠!
This will also help you get better sleep!

五、想要更好的睡眠，试试普拉提.
To sleep better, try Pilates.

为了获得更好的睡眠，我建议尝试以下方法：.
To get a better night's sleep, I recommended trying the following:.

为了促进更好的夜间睡眠，在睡前服用200至300mg。
For better sleep, take 200 to 300 mg at bedtime.

想要更好的睡眠，试试普拉提.
To sleep better, try Pilates.

这些建议可以帮助你获得更好的睡眠：.
These tips can help you get a better night sleep:.

让患者获得更好的睡眠.
Help the patient to sleep better.

个步骤，以更好的睡眠.
Steps to getting a better sleep.

你可以尝试以上方法来获得更好的睡眠。
You could also suggest others to try this method to sleep better.

晚上散步还可以帮助您获得更好的睡眠。
Taking this walk in the evening may also help you to sleep better.

教你怎样拥有更好的睡眠.
Then let me teach you how to sleep better.

也绝对会帮助你获得更好的睡眠!
It will help you sleep better too!

这些建议可以帮助你获得更好的睡眠：.
Some ideas that can help you get a better sleep:.

欺骗你的大脑，帮助你获得更好的睡眠。
Trick your brain into helping you get better night's sleep.

也绝对会帮助你获得更好的睡眠!
It will definitely help you get a better sleep.

这些将帮助您应对压力并获得更好的睡眠。
These will help you deal with the stress and get a better night's sleep.

教你怎样拥有更好的睡眠.
We show you how to have a better sleep.

这表明一点常识可能是正确的：为了获得更好的睡眠，请在晚上调低温控器或打开窗户。
This suggests that one bit of common wisdom may be right: To get better sleep, turn down the thermostat or open the window at night.

他著名的“4-7-8呼吸运动”，也称为“放松呼吸”，它可以促进更好的睡眠。
This is a philosophy which is used in the 4-7-8 breathing technique, also called the relaxing breath, and promotes a better sleep.

家庭作业让肚皮舞者有更积极的正念和幸福感，更健康的体重指数，更好的睡眠，甚至更健康的食物选择。
At-home participants also reported more positive mindfulness and well-being, healthier BMIs, better sleep, and even healthier food choices.

他们建议使用一些在家的方法来保持宝宝的舒适，但是要保持正常的就寝时间以维持一致性和更好的睡眠。
They suggest using some at-home methods to keep baby comfortable, but to keep the normal bedtime routine for consistency and better sleep.

因此通过调节大脑的电化学信号，可以安全有效地改善情绪，如焦虑和抑郁，并获得更好的睡眠。
By modulating the brain's electrochemical signals, you can safely and effectively improve mood disorders such as anxiety, and depression, and experience better sleep.

补脑湾-这是流行在中国传统医学（中医）帮助平息焦虑和压力，促进更好的睡眠的补充。
Bu nao wan-- this is a supplement popular in traditional chinese medicine(tcm) for helping to calm anxiety and stress and promote better sleep.

因此，它有助于控制血压，血糖水平，促进更好的睡眠并极大改善整体身体健康。
Thus, it helps control blood pressure, blood sugar levels, encourages better sleep, and improves overall physical health immensely.

LeanneLanghorn表示，“暴露于昼夜节律千亿国际平台的护士普遍会有更好的睡眠，她们更容易入睡，睡眠也更平静。
Leanne Langhorn said,“Nurses exposed to circadian lighting generally have better sleep, they are more likely to fall asleep and sleep more calmly.

不久之后,我们决定把房间分开开始获得更好的睡眠。
Soon after that, we decided to split up the rooms and started getting better sleep.