As the main results, the hip joint extension absolute and negative work of the stride leg decreased with increasing the number of pitches.
シェルパプロのプログラム機能は、伸展率、速度、伸展保持時間、連続伸展周期数等で設定できます。
Program functions of“ShellPa Pro” enable setting of the stretch ratio, stretch velocity, stretch retention time, the number of the continuous stretch frequency.
Set the repetition number of thecontinuous stretch frequency Set cyclic stretch-standstill time in 10 min. and the repetition number of times(1- 100 times).
Majority of the common types of"lowerback pain" are divided into five types: extension(Photo 5), flexion(Photo 6), rotation(Photo 7), rest and instability.
Big straighter arm swings and big full extension pushing steps for as far as possible decrease cadence early and allow athletes to maintain higher cadences later in the race.
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