体重锻炼 英语是什么意思 - 英语翻译

• bodyweight exercises
• bodyweight exercise
• body weight exercises

在 中文 中使用 体重锻炼 的示例及其翻译为 英语

建议包括：健康的体重;锻炼;
The recommendations included: being a healthy weight; exercising;

控制体重、锻炼和不吸烟是预防高血压的三大支柱。
Weight control, exercise and not smoking are the three pillars of hypertension prevention.

这些包括保持健康的体重，锻炼和吃大量的水果和蔬菜。
These include maintaining a healthful weight, exercising, and eating plenty of fruits and vegetables.

如果你这样做体重锻炼,故意选择更容易的进展练习。
If you do bodyweight exercises, purposely choose easier progression exercises..

如何使任何体重锻炼或多或少困难.
How to make any bodyweight exercise more or less difficult.

这种体重锻炼可能是最强烈有效的锻炼之一。
This bodyweight exercise is probably one of the most intense and effective.

如果你正在做体重锻炼或者点击环每天(甚至每隔一天)，你最终都会筋疲力尽。
If you're doing bodyweight exercises or hitting up the rings everyday(or even every other day), you're going to burn out eventually.

每次训练包括10分钟的体重锻炼，25分钟到45分钟的跑步机行走冷却装置和10分钟的核心强化运动。
Each session included 10 minutes of body weight exercises, 25 minutes to 45 minutes treadmill walking with the cooling device and 10 minutes of core-strengthening exercise..

一些最具挑战性的锻炼形式，包括体重锻炼，都可以在您家中完成，而无需使用任何设备。
Some of the most challenging workouts, including bodyweight exercises, can be done right in your own home with no equipment necessary.

说到体重锻炼，你的…嗯…体重…….
When it comes to bodyweight exercises, the greater your… well… body's weight….

只做一次体重锻炼，可能是我能做的4-6套（不包括热身套装）。
Just one bodyweight exercise, probably 4-6 sets(not including warmup sets) of as many as I can do.

年龄较大的运动员，4-6年级，将主要使用体重锻炼，跳绳，增强梯和敏捷梯。
The younger athletes, grades 4-6, will use primarily body weight exercises, jump ropes, plyometric and agility ladders.

在锻炼的消极/古怪阶段工作是开始修补任何无法触及的新体重锻炼的好方法。
Working on the negative/eccentric phase of an exercise is a great way to start tinkering with any new bodyweight exercise that is out of reach.

对于无法使用健身器材的人来说，体重锻炼是一个完美的解决方案。
For people who don't have access to fitness equipment, bodyweight exercises is a perfect solution.

但这绝对是高于平均水平的实力相对于一般民众，这仅仅是中等的怎么可能与健美操或体重锻炼。
And while this is definitely above-average strength relative to the general population, this is barely intermediate-level for what's possible with calisthenics or bodyweight exercises.

说到这个，你可以打印这个初学者体重锻炼,跟随在家里当你报名在下面的框中:.
Speaking of which, you can print out this Beginner Bodyweight Workout and follow along at home when you sign up in the box below:.

我喜欢做体重锻炼，跑步，做一堆俯卧撑。
I love doing a weight workout, going for a run, doing a bunch of pushups.

同样，通过进步锻炼，当涉及到体重锻炼时，你可以获得很好的能力。
Similarly, with progression exercises, you could achieve great abilities when it comes to bodyweight exercises.

我经常被问及体重锻炼--尤其是刚开始金沙足球网健身的人，经常出差，没有健身房会员资格或设备和时间有限的人。
I often get asked about bodyweight workouts- especially by newcomers to fitness, regulars while traveling, people without a gym membership or limited equipment and time.

目前尚不清楚这些异常是否是重复体重锻炼的结果。
It is not clear if these abnormalities were the result of repeated weight bearing exercises.

入门的一些实用是从体重锻炼开始，如深蹲，仰卧起坐或家庭俯卧撑;
Some practical tips for getting started are to begin with body weight exercises like squats, sit-ups, or push-ups at home;

平均时间为6分13秒，这是你可以做的最快的体重锻炼。
With an average time of 6 minutes and 13 seconds it's the fastest bodyweight workout you can do.

Pp:别忘了下载这个体重锻炼表你可以打印出表和培训在家里!
PPPS: Don't forget to download this Bodyweight workout sheet so you can print out the sheet and train at home!

如果你没有锻炼，是超重或有严重的健康挑战体重锻炼可以是完美的地方开始。
If you haven't been working out, are overweight or have a serious health challenge a bodyweight workout can be the perfect place to start.

幸运的是，你可以燃烧脂肪，锻炼肌肉，通过做体重锻炼来获得很好的锻炼--不需要健身房或锻炼器材。
Luckily, you can burn fat, build muscle, and get a great workout by just doing body weight exercises- no gym or workout equipment required.

你知道你需要锻炼体重。
You know you need to exercise to lose weight.

你知道你需要锻炼体重。
You know, you need to gain weight.

体重增加和锻炼减少。
Her weight increased and exercising decreased.

体重减轻和锻炼可以：.
Weight reduction and exercise can:.