How your gut health rules your mental health- and vice versa.
Your mental health impacts the quality of your life and relationships.
Be mindful about your mental health says Old Blue Edward Lynch.
Your brain gets to relax, too, and your mental health is restored.Combinations with other parts of speech
What will you do for your mental health this year?
This can also be applied to your mental ability to think quickly.
Keep check on your mental health.
While scheduling, don't forget about your mental health.
How do you talk to your employer about your mental health?
They will motivate you to keep moving and to care about your mental fitness.
But what does smoking pot do to your mental health?
How to talk to your boss about your mental health.节日音乐是不利于你的心理健康,根据科学-这里的原因.
Holiday music is bad for your mental health, according to science- here's why.如果你认为改善你的心理健康很容易,那你是在追随一个神话。
If you think improving your mental health is easy, you are following a myth.多关注当下--关注你自己的想法和感受,关注你周围的世界--可以改善你的心理健康。
Paying attention to the present moment- to your own thoughts and feelings, and to the world around you-can improve your mental wellbeing.我们解释说,这样的事情会影响你的心理健康,工作前景甚至是人际关系。
We explain that anything like that can affect your mental health, work prospects, and even relationships.该小组成员讨论了需要“自我意识”关于你的心理健康,并知道什么时候寻求帮助。
The panelists discussed the need to be“self-aware” about your mental health, and to know when to ask for help.体验积极的情绪对你的身体有好处,你的心理健康,以及你与周围世界的关系。
Experiencing positive emotions is good for your body, your mental health, and for how you relate to the world around you.虽然五月是美国国家心理健康月,但每个月,每一天都是支持你的心理健康的重要月份。
While May is National Mental Health Month,it's critical to support your mental health every month and every day.使用新的一年里为理由来分析自己和反映毕竟是伟大的,你的心理健康。
Using the new year as a reason to analyze yourself andreflect is great for your mental health after all.这可能是具有挑战性的,但它对你的心理健康是绝对必要的。
This may be challenging, but it is absolutely necessary for your mental health.
There is a big difference between displaying vulnerability,and having people worry about your mental health.除了加强心脏健康,帮助预防疾病,还提高你的运动心理健康和认知能力。
In addition to enhancing heart health and helping prevent disease,exercise improves your mental health and cognitive ability.在你的饮食中如果没有得到足够的叶酸会影响你的心理健康,甚至导致抑郁症。
Not getting enough folate in your diet can affect your mental health and even lead to depression.研究表明,与自然缺乏联系可能是伤害你的心理健康和你的整体幸福。
Studies show that the lack ofconnection with nature may be harming your mental health and your overall happiness.英国心脏基金会说:“它可以帮助你控制体重,降低血压和胆固醇,改善你的心理健康。
The British Heart Foundation said:“It can help you control your weight,reduce blood pressure and cholesterol and improve your mental health.”.如果你生了霉病,觉得无法摆脱,可能会影响你的心理健康。
If you are sick from mold and feel you can't get rid of it,it may affect your mental health.”.