If you are trying to lose weight, this is an important fact.
To lose weight, two things must happen.
If you want to lose weight, that's a really motivating factor.
If you want to lose weight, that's a really motivating factor.Combinations with other parts of speech
If you are trying to lose weight, this is an important fact.
But it didn't make me lose weight.
But it hasn't helped me lose weight.
Men often lose weight more quickly than women.
You have already proven to yourself that you can lose the weight.虽然这些饮食可以帮助你减掉体重,但却是以牺牲良好的营养为代价。
Although these diets may help you drop weight, that comes at the expense of good nutrition.听着也许不算多,但是累计到四十二个半小时就会燃烧掉三千五百七十卡路里,减掉体重超过五百克。
It may not sound like much, but it adds up: 42 half-hour sessions will burn 3,570 calories,more than enough to lose a pound.这意味着如果你超重,你应该开始做心血管锻炼,这样你就可以减掉体重。
This means that if you're overweight,you should start doing cardiovascular exercises so that you can shed off the pounds.
And lose weight… That too.
To really lose weight you need two things.
In order to shed weight we need to do two things.
Green tea has been claimed to help people lose weight.
It has been proved thatgreen tea can help people reduce weight.如果你想快速减肥,这些专家提示可以让你很快就能减掉体重。
If you're trying to drop a few pounds fast,these expert tips will make it easy for you to lose the weight quickly.
Here is why eating the three P's will help you drop pounds.也就是说,能够在保留大部分(如果不是全部)肌肉增加的肌肉量的同时减掉体重(脂肪)。
That is, to be able to lose body weight(fat) while retaining most(if not all) of their hard gained muscle mass.虽然很多减肥肯定会来自体脂肪,但你也会因减掉多余的水分而减掉体重(1可信来源)。
While a lot of the weight loss will certainly come from body fat,you will also drop pounds by losing excess water weight(1).虽然很多减肥肯定会来自体脂肪,但你也会因减掉多余的水分而减掉体重(1可信来源)。
While a great deal of the weight loss will surely come from body fat,you will also drop pounds by losing extra water weight(1).这意味着你减掉的体重中有25%是脂肪,他补充说,当人们睡够了,脂肪占减掉体重的50%。
That means just 25% of the weight you're losing is fat, he added; when people sleep enough,fat accounts for 50% of weight loss.这使得一个清凉的饮料,不仅口味好,但它也将填补你的腹部,并帮助你减掉体重的同时。
This creates a refreshing drink that not only tastes good,it also helps to fill your stomach and reduce weight at the same time.
You need to drop some weight.
This means that you can drop a lot of weight in one week.
How do I calculate how many calories I should cut to lose weight?仅减掉体重的5%(80公斤体重4公斤)可以改善血糖水平,血压和胆固醇。
Losing just 5% of our body weight(4kg for an 80kg person) leads to improvements in blood sugar levels, blood pressure, and cholesterol.