Csikszentmihalyi还提出了“心流”状态的5个效果:.
Csikszentmihalyi also gave five effects of being in a flow state:.AndyKing:您谈到即时反馈是“心流”状态的前提。
Andy King:You talk about immediate feedback being a prerequisite for the flow state.讨论“心流”状态,神经网络,以及DHH称之为心流“余量”的东西.
A discussion of the“flow” state, neural networks, and what DHH calls the“residue” of flow.另一个就在于,如果游戏太难或太简单,就无法达到Csikszentmihalyi所谓的“心流”状态。
Another is if the game is too hard or too easy,falling out of Csikszentmihalyi's“flow” state.Combinations with other parts of speech
Csikszentmihalyi认为达到“心流”状态必须具备3个要求:.
Csikszentmihalyi states that there are three conditions that should be met to achieve a flow state:.你能想象,随着我们技能级别的提升,我们一定会承担更高难度的挑战,去达到“心流”状态。
As you can imagine, as our skill level improves,we must undertake more difficult challenges to achieve a flow state.请确保你的工作环境能够保护程序员的“心流”状态,否则他们宝贵的时间将在各种干扰之下消耗殆尽。
Make sure your working environment protects your programmers' flow state, otherwise they will waste most of their time bouncing back and forth between distractions.
When you're in a flow state:.
Keep in mind that it can take some time before you get into the state of flow.显然,达到这种心流状态是我们很多人想要在常规的基础上完成的事情。
Obviously reaching this state of flow is something many of us would like to accomplish on a regular basis.心流状态是内在动机的最佳形式,在这里,人们可以完全沉浸在他所做的事情中。
A state of flow is an optimal state of intrinsic motivation, where the person is fully immersed in what they are doing.幸运的是,你可以采取一些步骤来增加进入心流状态的可能性。
Luckily, there are steps youcan take to increase the likelihood of getting into a state of flow.通过大量的研究,他开始明白人们最有创造力,生产力,通常,当他们处于这种心流状态时是最幸福的。
Through his research he found that people were most creative, productive, and often,happiest when they are in this state of flow.这是因为在心流状态人的全部注意力在手头任务,没有可分配的注意力。
This occurs because all of the attention of the person in the flow state is on the task at hand; there is no more attention to be allocated.心流状态是内在动机的最佳形式,在这里人可以完全沉浸在他所做的事情中。
The Flow state is an optimal state of intrinsic motivation, where a person is fully immersed in what he or she is doing.如果你的行为的自然结果会得到即时反馈--你就会进入更多的心流状态。
If you get immediate feedback with natural consequences of your behavior-you will be in a flow state more.特别地,蒙台梭利学校(Montessorischools)制定的学习框架似乎也在鼓励心流状态。
In particular,the learning framework prescribed by Montessori schools seems to encourage flow states.通过大量的研究,他开始明白人们最有创造力,生产力,通常,当他们处于这种心流状态时是最幸福的。
Through much research he began to understand that people were most creative, productive, and often,happiest when they are in this state of flow.
The proper motivation they need to enter a state of flow.
People who achieve flow frequently are often intrinsically motivated to perform certain actions.在优化心流状态时,你必须保护自己不受这些风险的影响。
You must, in optimizing for flow, protect yourself from these kinds of risks.尤其值得注意的是,蒙特梭利学校规定的学习架构似乎有利于心流状态的形成。
In particular,the learning framework prescribed by Montessori schools seems to encourage flow states.心流状态是内在动机的最佳形式,在这里,人们可以完全沉浸在他所做的事情中。
Flow is an optimal state of intrinsic motivation, where people become totally immersed in what they are doing.麦肯锡公司(McKinsey)的一项研究发现,普通人在大约5%的工作时间内处于心流状态。
A study conducted by McKinsey found that the averageperson spends about 5% of working hours in flow.年瑞典一项针对古典钢琴音乐家的研究发现,进入心流状态的音乐家出现呼吸加深、心率减慢的现象。
In a 2010 Swedish study on classical pianists,the musicians who entered flow exhibited deepened breathing and slowed heart rates.对于我们这些未能幸运地拥有自带目的性人格的人来说,幸运的是,有证据表明心流状态也受环境因素影响。
Fortunately for those of us who aren't necessarily blessed with an autotelic personality,there is evidence that flow states can be facilitated by environmental factors.MihalyCsikszentmihalyi在1980年代和90年代的研究中推广过心流状态。
Mihaly Csikszentmihalyi wrote the book Flow in the 1980s or 1990s.我们不仅要保持玩家的心流状态,同时也要为他提供更好的游戏体验。
We are not only keeping the player in flow but also offering him a much better game experience.消息通知、噪音、社交媒体、有人敲你的门、时不时查看电子邮件等,所有这些都会打断你的心流状态。
Interruptions like notifications, loud noises, social media, someone knocking on your door, and switching to check emails every now and then,break your flow.