Studies have shown that the flavonoids in blueberries can improve your mood . Your emotions , will affect your child.
CPAP可以帮助改善您的情绪 ,降低患抑郁症的风险并改善整体生活质量。 CPAP can help improve your mood , reduce your risk of depression and improve your overall quality of life. 有趣的是,即便是您的情绪 也可能影响您在喝酒之后的感受,因为它可能让坏情绪雪上加霜。 Interestingly, even your mood can affect how you feel when drinking alcohol, as it tends to make a bad mood worse. 您的情绪 运转良好,并且与您在庆祝时刻的想法保持一致。Your emotions are working well, and they are consistent with your thoughts in the celebratory moment. 这可以让您保持健康并改善您的情绪 ,使您更容易保持积极态度。 This can keep you healthy and improve your mood , making it easier to stay positive. 虽然您的情绪 会影响您的饮食,但相反的情况也被认为是正确的。 While your mood can affect what you eat, the reverse is also thought to be true. 它确保您的 所有情绪 都在正确的位置,因此您可以实际提供所需的性能。 It makes sure all your emotions are in the right place so you can actually deliver the performance you need to. 在门口留下您的情绪 ,并记住你的家庭成员是你的同事,当你在办公室。 Leave your emotions at the door and remember your family members are your co-workers when you're at the office. 您选择的食物会影响您的情绪 ,除此以外,它们还足以给抑郁症状带来有利或不利的影响。 What you eat affects your mood and, beyond that, is powerful enough to influence symptoms of depression for better or for worse. 重要的是要保持您的情绪 的控制和基于知识的行为,而不是一种感觉,您遇到的。 You should keep your emotions under control and act based on knowledge, not much of a feeling that you are experiencing. 这不仅可以改善您的情绪 ,而且可以改善您的自信心和整体健康状况。 This won't only improve your mood , but also your self-confidence and overall health. 重要的是要保持您的情绪 的控制和基于知识的行为,而不是一种感觉,您遇到的。 It is important to keep your emotions under control and act based on knowledge, not a feeling that you are experiencing. 锻炼和力量训练还可改善您的情绪 ,让您每天都能享受更多乐趣。 Exercise and strength training also elevate your mood and help you to experience more joy each day. 如果要取得成功,你必须学会忽略您的情绪 ,并决定根据事实和逻辑分析。 If you want to be successful, you have to learn to ignore your emotions , and make decisions based on facts and logical analysis. 如何改变您的情绪 (例如:如果您饿了,您的情绪 会变得烦躁)。 How to shift your mood (e.g., if you're hungry, your mood can become irritable). 健康减重还对您的情绪 有帮助,并有助于支持健康的能量水平。 Healthy weight loss can also be good for your mood and help support healthy energy levels. 在门口留下您的情绪 ,并记住你的家庭成员是你的同事,当你在办公室。 Leave your emotions at the door and be cognizant that your family members are your co-workers when you're at work. 睡眠不足也会影响您的情绪 ,从而影响您与他人的互动方式。 Lack of sleep also influences your mood , which can affect how you interact with others. 成人的一项研究检查在家准备的健康食品是否会影响您的情绪 。 A study in 160 adults examined whether eating healthy foods prepared at home affects your emotions . 如果在芳香疗法中使用(扩散、蒸发或加入热气腾腾的热水中),冬青油还有助于放松和改善您的情绪 。 When used aromatherapeutically(diffused, vaporized or added to a steaming bowl of hot water), wintergreen oil helps relax and uplift your mood . 这是更好地遵循长期的周期来保护您的情绪 ,针对短期ups和起伏。 It's better to follow long term cycles to protect your emotions against short-term ups-and-downs. BDNF和内啡肽是由锻炼触发的两种因子,它们有助于改善您的情绪 ,让您感觉良好,提高您的认知能力。 BDNF and endorphins are two of the factors triggered by exercise that help boost your mood , make you feel good, and sharpen your cognition. 为使您的二进制选项的贸易要想取得成功,需要确保您的情绪 不会参与您的计算。 In order for your Forex trading to be successful, you need to make sure your emotions are not involved in your calculations. 运动-即使是少量的常规运动,如散步,也可以改善您的情绪 。 Exercise- Even a small amount of regular exercise, like walking, can improve your mood . 为使您的二进制选项的贸易要想取得成功,需要确保您的情绪 不会参与您的计算。 In order for your Foreign Exchange trading to be successful, you need to make sure your emotions are not involved in your calculations.
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