整体睡眠质量 英语是什么意思 - 英语翻译

• overall sleep quality

在 中文 中使用 整体睡眠质量 的示例及其翻译为 英语

研究表明，补充omega-3可以提高整体睡眠质量。
Studies have revealed that supplementing omega-3 increases the overall quality of sleep.

此外，它们可以帮助你更快入睡，减少夜间觉醒并改善整体睡眠质量。
Moreover, they may help you fall asleep faster, decrease nighttime awakenings and improve your overall sleep quality.

研究表明，睡前过度接触光线会破坏你的睡眠模式，影响整体睡眠质量。
Research has shown that excessive light exposure prior to bedtime can disrupt sleeping patterns and affect overall sleep quality.

其中一些可以帮助您更快入睡，减少夜间觉醒并改善整体睡眠质量。
They may help you fall asleep faster, decrease night-time awakenings and improve your overall sleep quality.

此外，增加的鱼类消费与较少的睡眠干扰有关，研究人员说这表明整体睡眠质量更好。
Further, increased fish consumption was linked to fewer disturbances of sleep, which the researchers say indicates better overall sleep quality.

此外，鱼类摄入的增加还与睡眠障碍减少有关，研究人员认为这表明整体睡眠质量较好。
Further, increased fish consumption was linked to fewer disturbances of sleep, which the researchers say indicates better overall sleep quality.

其中一些可以帮助您更快入睡，减少夜间觉醒并改善整体睡眠质量。
Some of them may help you fall asleep faster, decrease nighttime awakenings, and improve your overall sleep quality.

此外，鱼类摄入的增加还与睡眠障碍减少有关，研究人员认为这表明整体睡眠质量较好。
Increased fish consumption also was associated with fewer disturbances of sleep, which the researchers say indicates better overall sleep quality.

大量研究发现，缬草可以改善深度睡眠，入睡速度和整体睡眠质量。
Numerous studies have found that valerianimproves deep sleep, speed of falling asleep, and overall quality of sleep.

压力，即可称之为身体和心灵的过度疲劳，它会改变整体睡眠质量。
Stress is an excessive fatigue of the mind and the body and can modify overall quality of sleep.

年对19项原发性睡眠障碍（不是疾病引起的睡眠）的研究进分析显示，褪黑素略微改善了入睡时间、总睡眠时间和整体睡眠质量。
A study of 19 primary sleep disorders(not disease-induced sleep) in 2013 showed that melatonin slightly improved sleep time, total sleep time, and overall sleep quality.

它甚至会影响人们整体睡眠质量。
It will even affect the quality of people's overall sleep.

它甚至会影响人们的整体睡眠质量。
It will even affect the quality of people's overall sleep.

他们通过腕上活动监测仪和孩子父母保存的睡眠记录来测量整体睡眠质量。
They measured overall sleep quality via a wrist-worn activity monitor and sleep logs the children's parents kept.

通过在你的饮食中加入更多的色氨酸，你可以提高你的整体睡眠质量。
By incorporating more tryptophan in your diet, you can improve your overall quality of sleep.

此外，增加的鱼类消费与较少的睡眠干扰有关，研究人员说这表明整体睡眠质量更好。
In addition, increased fish consumption was associated with fewer disturbances of sleep, which the researchers say indicates better sleep quality.

此外，增加的鱼类消费与较少的睡眠干扰有关，研究人员说这表明整体睡眠质量更好。
Additionally, increased fish consumption was associated with fewer disturbances of sleep, which indicates better sleep overall.

研究人员分析了代表他们整体睡眠质量的调查表，并且从中发现两个组的睡眠质量都同样提高了20%。
And factoring in a composite score representing their overall sleep health, the authors found both groups also equally boosted their sleep quality by about 20%.

参与者还报告了两次他们的睡眠情况，每次报告间隔五年，用于评估他们报告前一个月的整体睡眠质量和持续时间。
Participants reported on their sleep twice, five years apart, rating their overall sleep quality and duration during the prior month.

参与者还报告了两次他们的睡眠情况，每次报告间隔五年，用于评估他们报告前一个月的整体睡眠质量和持续时间。
They also reported on their sleep, twice in a five-year period, rating their overall sleep length and quality during the previous month.

最重要的是，展现睡眠质量和整体幸福之间的直接关联。
Most importantly, showing a direct correlation between sleep quality and overall happiness.

最重要的是，展现睡眠质量和整体幸福之间的直接关联。
There is a strong link between sleep quality and overall well-being.

当你放大来看这个国家的整体睡眠质量时，很明显，有些结论是不正确的。
When you zoom out and look at the overall quality of sleep in this country, it's clear that something isn't right.

但是，也有多种方式可以优化您的睡眠环境，令您能够大大提升整体睡眠质量。
But there are ways to optimize your sleep environment, which can go a long way to improving your overall sleep.

这样就会降低整体的睡眠质量。
This decreases the overall quality of sleep.

而且根据报告，参加运动的成员睡眠质量均有整体提高。
Furthermore, the study reported that the overall quality of sleep for each participant was improved.