What is the translation of " 一个小时的睡眠 " in English?

• hour of sleep

Examples of using 一个小时的睡眠 in Chinese and their translations into English

所以我可能昨晚得到了大约一个小时的睡眠。
So I got about 1 hour of sleep last night.

我几乎有一个小时的睡眠。
I got about one hour sleep.

他告诉他们，午夜前一个小时的睡眠比午夜后两个小时更值得。
There is a saying that one hour of sleep before midnight is worth two after.

让一个小时的睡眠来换一个小时的编码永远不会有效。
Trading an hour of sleep for an hour of coding is never efficient.

记住：每一个小时的睡眠都是积极的投资，而不是一种支出。
Every hour of sleep is a positive investment, not an expense.

一个耗时耗力的工作往往需要付出超常的努力，一个小时的睡眠之后，我会完全恢复。
From a long and exhausting work, which requires a superhuman effort, after an hour of sleep would be completely recovered.

过去你在周末一般做什么？我们在床上可能会多享受了一个小时的睡眠，或是打一上午电子游戏，再或者…….
We may enjoy an hour of sleep in bed, or play a morning video game, or….

事实上，根据结果，美国人平均每晚损失一个小时的睡眠时间。
In fact, according to the results, Americans lose an hour of sleep every night on average.

这时我们“钟表向前拨动”，把时钟拨快一小时，这意味着我们中许多人失去了一个小时的睡眠。
This Sunday, we"spring forward" and turn our clocks ahead one hour-- which means losing an hour of sleep.

这时我们“钟表向前拨动”，把时钟拨快一小时，这意味着我们中许多人失去了一个小时的睡眠。
This is when we“spring forward” and set our clocks an hour aheadmeaning many of us lose an hour of sleep.

一个耗时耗力的工作往往需要付出超常的努力，一个小时的睡眠之后，我会完全恢复。
From a long and exhausting work, which required superhuman effort, after one hour of sleep, I would be fully recovered.

你甚至在夏令时之前就已经累了，这意味着上周末的钟声突然响起，每个人都失去了一个小时的睡眠。
You were probably tired even before daylight savings time meant the clocks sprang forward this past weekend and everyone lost an hour's sleep.

更有研究显示，不舒服的床可以劫掠晚上一个小时的睡眠。
Research shows that an uncomfortable mattress can rob you of up to one hour's sleep per night.

我几乎有一个小时的睡眠。
I have had about 1 hour of sleep.

我们多了整整一个小时的睡眠时间！！!
We all get an extra hour of sleep!

之前,我可以躺抢一个小时的睡眠的伊斯帕尼奥拉岛开始了她的旅程岛的宝藏。
And before I could lie down to snatch an hour of slumber the HISPANIOLA had begun her voyage to the Isle of Treasure.

然后，他们指示参与者在接下来的一周每晚至少延长一个小时的睡眠时间。
Then, they instructed the participants to extend their sleep by at least one hour per night for the following week.

缺少一个小时的睡眠等同于缺少两年的认知成长和发展期，”萨德（Saseh）解释说。
A loss of one hour of sleep is equivalent to[the loss of] two years of cognitive maturation and development,” Sadeh explains.

我们每年的“倒退”时间变化给我们额外的一个小时的睡眠是我们大多数人欢迎的消息。
Our annual“fall back” time change that gives us an extra hour of sleep is welcome news for most of us.

经过长时间让人筋疲力尽的工作，在投入了超乎常人的精力之后，只要一个小时的睡眠，我就能彻底恢复。
From a long and exhausting work, which required superhuman effort, after one hour of sleep, I would be fully recovered.

你将经历大约一个小时的深度睡眠，然后在最后的半小时内轻度睡眠。
You will experience deep sleep for about an hour or so followed by light sleep for the last half an hour..

夜里，她持续的身体疼痛让她只能获得一两个小时的睡眠时间。
At night, her persistent physical pain gave her only an hour or two of sleep.

当志愿者们在睡觉前一小时吃两个猕猴桃时，他们可以进入长达一个小时的深度睡眠。
When volunteers ate two kiwis an hour before hitting the hay, they slept almost a full extra hour.

我通常睡45分钟到一个小时的深度睡眠，需要15分钟。
I would normally get 45 minutes to an hour of deep sleep, it would be 15 minutes.

他们告诉我，他们在学校开学前会有一个小时的额外睡眠，齐格弗里德说。
They have told me they're getting up to an hour of additional sleep before school starts,” Siegfried said.

我醒来后很长一段十二个小时的睡眠。
I awoke after a long sleep of twelve hours.