What is the translation of " 举重 训练 " in English?

• weight training

Examples of using 举重 训练 in Chinese and their translations into English

做一些举重训练。
Do some weight training.

她定期进行锻炼，包括瑜伽，游泳，散步和举重训练.
She exercises regularly, including yoga, swimming, walking and weight training.

您还可以尝试举重训练。
Also you might want to try some weight training.

您还可以尝试举重训练。
You might try some weight training exercises.

年开始从事举重训练.
I started weight training in 1973.

你可询问他们是否有有氧运动和举重训练的课程。
You can ask if they have aerobics and weight training courses.

随着年龄的增长，我越来越发现举重训练的重要性。
As I get older, I realize how important weight training is.

朗多认为，举重训练会影响他的速度。
Rodriguez believes the weight training will help him in his shooting.

您还可以尝试举重训练。
Also, you can get engaged in weight training.

做一些抗阻力或举重训练。
Some resistance or weight exercise.

剧烈运动时尤其如此，比如举重训练。
This is especially true during intense training, such as weight training.

举重训练使用多种专用设备来针对特定的肌肉群和运动类型。
Weight training uses a variety of specialized equipment designed to target specific muscle groups and movements.

交叉训练和举重训练能让你变成一个更强壮和更健康的跑者。
Cross-training and weight training will make you a stronger and healthier runner.

我们使你认识到需要有氧运动和举重训练才能真正提高所消耗的热量。
We make you realize that you need aerobic exercise and weight training to really increase the number of calories burned.

但是你需要有氧运动及举重训练才能获得最终的利益。
But you need aerobic exercise and weight training to get the ultimate benefit.

但是，举重训练可“复原”肌肉血流，帮助老年人保留更多肌肉。
However, weight training may"rejuvenate" muscle blood flow and help retain muscle for older people.

举重训练使用多种专用设备来针对特定的肌肉群和运动类型。
Weight Training uses a variety of specialised equipment to target specific muscle groups and types of movement.

她每周至少锻炼五天，做有氧运动和举重训练。
She works out at least five days a week doing cardio and weight training.

为了纠正这个问题，我已经发起了一个健身和举重训练团。
To rectify this, I have instigated a fitness and weight training regime.

随着年龄的增长，你的新陈代谢能力逐渐下降，但举重训练却能够使之回升。
As you get older your resting metabolic rate drops, but weight training can rev it right back up again.

马夫罗斯说，这些益处足以成为推荐所有人进行举重训练的根据。
Dr. Mavros says that the benefits were profound enough to warrant recommending weight training for everyone.

随着年龄的增长，你的新陈代谢能力逐渐下降，但举重训练却能够使之回升。
As you age, your resting metabolic rate drops, but weight training can crank it right back up again.

健身中心提供心血管和举重训练设备，一个完全整合的健康计划和一个可以俯瞰山峰的恒温泳池。
The fitness center offers cardiovascular and weight-training equipment, a fully integrated wellness program and a heated co-ed lap pool overlooking the mountains.

结合适当的营养和举重训练，你应该会在一个月内看到满意的结果。
With the combination of proper nutrition and weight-training, you should see results within a month.

Nair说，举重训练最大的益处是增加了新的肌肉量，但它并未给线粒体和呼吸系统带来益处。
Nair says the greatest benefit from weight training was the addition of new muscle mass, but it triggered none of the mitochondrial and respiratory benefits.

我意识到刚开始做举重训练会很吓人，你也许在想这更值得！””.
I realize doing just STARTING bodyweight training can be intimidating, and you're probably also thinking“this better be worth it!”.

另外,他们强烈建议活动,增强我们的肌肉,比如举重训练,俯卧撑,和仰卧起坐week.
Plus, they strongly encourage activities that strengthen our muscles, such as weight training, pushups, and sit-ups at least two days a week.

这有点像举重训练，我们发现人们实际上可以建立起他们的同情心‘肌肉'，并以关怀和帮助的意愿来回应他人的痛苦。
It's kind of like weight training that we can actually build our compassion muscle and respond to others suffering with care and desire to help.