your body wants
your body need
你 的 身体 需要 your body takes
Your body wants sugar.Nothing fixes it because your body requires sleep. They make your body need them- it's obvious what should happen. This means your body requires fewer calories.
Your body wants them.Your joints and your body need to move properly.Your body NEEDS them.When your body needs it the most. Does your body need the sun?What does your body need in order to heal? But our bodies need electrolytes before, during and after exercise.You body needs water to process calories.It's not just your body that you need to keep fresh. During pregnancy, your body will require additional nutrients. 你的身体需要 抗氧化剂,B族维生素和矿物质,而真正的食物最适合你的身体。Your body needs B vitamins, antioxidants, and minerals, and real food will best supply these to your body. . 你的身体需要 多少睡眠因人而异,但一般来说,大多数成年人每晚的睡眠时间应该在7-9小时之间。How much sleep your body needs can vary, but in general most adults should aim to get between 7-9 hours every night. 最后,你的身体需要 这些蔬菜和水果提供的纤维,来帮助你冲洗出掉身体里不需要的垃圾。 Finally, your body requires the fiber these fruits and vegetables provide, which helps to flush out the substances your body does not need. If your body wants comfort, you try to make it learn to give up that. 怀孕期间你的身体需要 多摄入一点蛋白质,这通过健康、多样的素食类饮食很容易得到满足。 Your body requires a little more protein during pregnancy, and this is easily provided by following a healthy, varied vegetarian diet. 你的身体需要 胆固醇来建立健康的细胞,但高胆固醇会增加你患心脏病的风险。Your body needs cholesterol to build healthy cells, but high levels of cholesterol can increase your risk of heart disease. 假设你的身体需要 2000卡的热量来维持运行,但你的运动手表里已经显示,你在跑步中消耗了2500卡。 Let's say your body needs 2,000 calories to keep running, but your sports watch already shows that you consumed 2,500 calories during the run. 你的身体需要 这些前体,并将其转换为维生素A的形式,你的细胞所需要的。Your body takes these precursors and converts them to the form of vitamin A your cells need.平均来说,你的身体需要 一个小时来分解一个单位的酒精。 On average, your body takes one hour to break down an alcoholic beverage. 事情是你需要指望你的身体需要 ,以免考虑医生'未来的处方。 The thing is you need to count on your body needs in order not to think about doctor's prescription in the future. 休息--你的身体需要 睡眠来恢复大脑功能、体力、提高免疫功能,及修复细胞损伤。 Rest- your body needs sleep to reset brain function, restore strength, boost immune function, and repair cellular damage. 当你的身体需要 比你吃的更多的卡路里时,你处于“热量不足”状态。 When your body needs more calories than the amount you are eating, you are in a“caloric deficit.”. 除了铁,你的身体需要 叶酸和维生素B-12来产生足够的健康红血细胞。 In addition to iron, your body needs folate and vitamin B-12 to produce sufficient numbers of healthy red blood cells.
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