vigorous-intensity exercise
剧烈运动 exercise vigorously
intense exertion
an intense workout
Therefore, gout patients should avoid strenuous exercise and long physical activity. If you do strenuous exercise , warm up time is not less than 10 minutes.
After intense exercise , also check in the middle of the night. During prolonged and strenuous exercise both water and sodium are lost through sweating. But DON'T do hard work or heavy exercise for several days. Do not consume energy drinks before, during, or after intense exercise . These include dramatic changes in weight, stress, strenuous exercise and illness. The sensors are also able to monitor lactic acid buildup during intense exertion . Interestingly, studies show that appetite is suppressed after intense exercise . Doctors told Shaun White's mother, children should avoid strenuous exercise . Yet my dramatic exertion is always much more than acting; Women who engage in strenuous exercise can develop irregular menses. When you enter the initial phases of intense exercise , the ratio changes. Muscle soreness is a well-known side effect of strenuous exercise . Nothing can be done in a sudden movement . The dramatic movement that audiences enjoy more than any other is death and rebirth. This is especially true during intense exercise , such as weight training. Don't go for strenuous exercise such as visiting gym. All exercises for pregnant women should be performed slowly, without sudden movements . You cannot engage in strenuous activities for three weeks. People taking CoQ10 supplements are advised not to engage in vigorous exercise . No intense movement was needed.
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