Understanding the difference between natural sugar and added sugar..
烹饪水果主要由水制成,浓缩了天然糖,使其更甜,更吸引人。
Cooking fruits, which are mostly made from water, concentrates their natural sugars, making them sweeter and more appealing.
大多数水果、蔬菜、豆类和不加糖的奶制品含有少量的天然糖,对人体无害。
Most fruits, vegetables,legumes and unsweetened dairy foods contain small amounts of naturally-occurring sugars which are not harmful.
生蜂蜜含天然糖(80%),水(18%),矿物质,维生素,花粉和蛋白质(2%)。
Honey contains natural sugars(80 percent), water(18 percent), and minerals, vitamins, pollen and protein(2 percent).
当我们说“天然糖”时,是指天然存在于水果,蔬菜,乳制品和其他食品中的糖。
When we say“natural sugars,” we're referring to the sugars that naturally occur in fruits, vegetables, dairy and other foods.
大多数水果,蔬菜,豆类和不加糖的奶制品含有少量的天然糖,它是无害的。
Most fruits, vegetables,legumes and unsweetened dairy foods comprise small amounts of naturally-occurring sugars which aren't harmful.
只选择天然糖,如水果,但限制自己每天两份。
Choose only natural sugar- such as fruit- but limit yourself to two servings daily.
大多数水果,蔬菜,豆类和不加糖的奶制品含有少量的天然糖,它是无害的。
Most fruits, greens,legumes and unsweetened dairy meals comprise small amounts of naturally-occurring sugars which are not harmful.
即使是天然糖水平也不是关键,因为它们可以在套管阶段进行调整。
Even natural sugar levels aren't pivotal, as they can be adjusted at the casing stage.
由于天然糖更复杂,您的身体会更慢地处理它们,避免皮肤老化的过载.
Since natural sugars are more complex, your body processes them slowly, thus avoiding the sugar overload that ages your skin.
大多数水果,蔬菜,豆类和不加糖的奶制品含有少量的天然糖,它是无害的。
Most fruits, vegetables,legumes and unsweetened dairy meals comprise small quantities of naturally-occurring sugars which aren't dangerous.
所以虽然我们想说“天然糖”比“加工糖”更好,但并不那么简单。
So while we would like to say“natural sugars” are better than“processed sugars”, It's not that simple.
它含有天然糖,能量密度低,需要一段时间才能咀嚼。
Although they contain natural sugar, they have a low energy density and take a while to chew.
大多数水果、蔬菜、豆类和不加糖的奶制品含有少量的天然糖,对人体无害。
Most fruits, greens,legumes and unsweetened dairy meals comprise small amounts of naturally-occurring sugars which are not harmful.
天然糖和动物脂肪,使这种不健康的产品非常有吸引力的,因为中国人喜欢吃高脂肪的肉类。
The natural sugar and the fat from the animals make this unhealthy product very attractive, because the Chinese people love to eat fatty meat.
大多数水果,蔬菜,豆类和不加糖的奶制品含有少量的天然糖,它是无害的。
Most fruits, vegetables,legumes and unsweetened dairy foods contain tiny amounts of naturally-occurring sugars which are not damaging.
加工糖是天然糖,经我们修饰,合并和加工制成具有常规风味和质地的东西,如白糖。
Processed sugars are natural sugars that are modified, combined and processed by us to make something with regular flavor and texture, such as white sugar..
由于天然糖更复杂,您的身体会更慢地处理它们,避免皮肤老化的过载.
Since natural sugars from fruit are more complex your body processes them more slowly avoiding the overload that ages skin.
因此,虽然我们想说“天然糖”比“加工糖”更好,但事情并非那么简单。
So while we would like to say“natural sugars” are better than“processed sugars”, It's not that simple.
修饰糖”是指来自天然糖的取代或改变。
Modified sugar” means substitution and/or any change from a natural sugar moiety.
一杯(240毫升)纯橙汁含有与2个完整橙子相似的天然糖,并且填充量少得多(4)。
One cup(240 ml)of pure orange juice has a similar amount of natural sugar as 2 whole oranges and is much less filling.
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