What is the translation of " 实际上可以帮助你 " in English?

• can actually help you

Examples of using 实际上可以帮助你 in Chinese and their translations into English

纯咖啡，实际上可以帮助你减肥。
Drinking coffee can actually help you to lose weight.

这种特殊的脂肪实际上可以帮助你减肥.
This kind of body fat can actually help you lose weight.

但咖啡实际上可以帮助你延长寿命。
But coffee may actually help you live longer.

纯咖啡，实际上可以帮助你减肥。
Less coffee might actually help you lose weight.

讨论在家庭上如何花费时间实际上可以帮助你减轻所有压力。
Discuss how spending time as a family can actually help you all stress less.

但好消息是：这种约束实际上可以帮助你成为一个更好的设计师。
And here's the good news: Constraints can actually help you become a better designer.

然而，这个恢复期实际上可以帮助你燃烧更多的卡路里，这也是EPOC的概念。
This recovery period can actually help you burn more calories as EPOC comes on the scene.

真相:定期举重或力量训练，如俯卧撑和仰卧起坐，实际上可以帮助你保持或减轻体重。
Fact: Lifting weights or doing strengthening activities like push-ups and crunches on a regular basis can actually help you maintain or lose weight.

真相:定期举重或力量训练，如俯卧撑和仰卧起坐，实际上可以帮助你保持或减轻体重。
Fact: Doing regular exercise which includes weight lifting activities like push-ups and crunches on a regular basis can actually help you maintain or lose weight.

一些类型的压力，例如体力活动，实际上可以帮助你放松和处理精神或情绪上的压力。
Some types of stress, such as physical activity, actually can help you relax and handle mental or emotional stress.

在怀孕前获得额外的叶酸(每天400微克)实际上可以帮助你开始吃两个。
Getting extra folic acid(400 micrograms a day) before you get pregnant could actually help you start eating for two.

如果做得正确，禁食实际上可以帮助你的身体燃烧脂肪，充电，并保持健康。
When done the right way, fasting can actually help your body to burn fat, to recharge, and stay healthy.

如果做得正确，禁食实际上可以帮助你的身体燃烧脂肪，充电，并保持健康。
When done correctly, fasting can actually help your body burn fat, recharge, and stay healthy.

真相:定期举重或力量训练，如俯卧撑和仰卧起坐，实际上可以帮助你保持或减轻体重。
Truth: Weight training or doing strengthening activities such as push-ups and stomach crunches on a regular basis will actually help you lose or maintain weight.

但咖啡实际上可以帮助你延长寿命。
Actually, coffee may help you live longer.

这种“无效率”的活动实际上可以帮助你完成更.
This‘unproductive' activity can actually help you get more done.

要谦虚，并承认一些健康的批评实际上可以帮助你。
Be humble and admit that some healthy criticism could actually help you.

研究表明，单独时一定实际上可以帮助你有更大同情你周围的人。
Research suggests that a certain amount of alone-time can actually help you have greater empathy for the people around you..

但是当涉及到某些类型的工作时，拖延实际上可以帮助你提高效率。
But when it comes to certain types of work, procrastination can actually help you be more efficient.

这是真的：利他主义是它自己的奖励，实际上可以帮助你减轻压力。
It's true: altruism is its own reward and can actually help you relieve stress.

事实上，在你身体的许多系统中，它是一个重要的角色，获得足够的纤维量实际上可以帮助你保持年轻。
In fact, it's a major player in so many of your body's systems that getting enough can actually help keep you youthful.

吃得好像你已经怀孕了一样，实际上可以帮助你的身体为怀孕做好准备，”注册营养师萨拉·克里格(SarahKrieger)说他是佛罗里达州圣彼得堡的一名营养学家。
Eating as if you're already pregnant can actually help prime your body for conception," says Sarah Krieger, R.D., a nutritionist based in St. Petersburg, Florida.

有一些证据表明，当你抑郁时吃一些特定类型的食物实际上可以帮助治疗你的症状。
There's some evidence that what you eat when you're depressed could actually help treat your symptoms.

信不信由你，学习如何说另一种语言实际上可以帮助提高你的英语水平，或者无论你的母语是什么。
Believe it or not, learning how to speak another language can actually help improve your English, or whatever your native language is.

它实际上可以帮助降低你的血压。
It can actually help lower your blood pressure.

你可能会做你自己的东西，但它实际上可以帮助扩大你的社交圈。
You might be doing something on your own, but it can actually help widen your social circle.

喝全脂牛奶实际上可以帮助你控制体重.
Drinking whole milk can really help you control your weight.

研究表明健康的零食像水果，坚果和迷你餐实际上可以帮助你下一餐吃得少。
Research shows that healthy snacks like fruit, nuts and mini-meals can actually help you eat less at your next meal.

但咖啡实际上可以帮助你延长寿命。
In fact, coffee can help you live longer.

这些健康食品实际上可以帮助美白牙齿.
Foods can actually help whiten teeth.