What is the translation of " 消极的自我对话 " in English?

• negative self-talk

Examples of using 消极的自我对话 in Chinese and their translations into English

怨恨消极的那句自我对话，让事情变得更糟。
Negative self-talk makes everything worse.

消极的自我对话是一种有积极意图的缺陷技术。
Negative self-talk is a flawed technique with positive intention.

不要相信消极的自我对话。
Don't believe the negative self-talk.

监视自己消极的自我对话。
Monitor their negative self-talk.

避免消极的自我对话。
Avoiding negative self-talk.

消极的自我对话是我们的头脑优先考虑的事情的自然方式。
Negative self-talk is a natural way our minds prioritize things.

消极的自我对话可能是问题的一部分。
Negative self-talk may be part of the problem too.

跟踪你的消极的自我对话。
Keep track of your negative self-talk.

他们压制消极的自我对话。
They squash negative self-talk.

实施自控的最终一步包括停止消极的自我对话。
A big final step in exercising self-control involves stopping negative self-talk in its tracks.

怨恨消极的那句自我对话，让事情变得更糟。
Negative self talk makes things much worse.

不要相信消极的自我对话。
Do not accept the negative self talk.

他们压制消极的自我对话。
They replace their negative self-talk.

不要相信消极的自我对话。
Do not own negative self-talk.

关键是要了解这种积极和消极的自我对话，都会与表现有直接关系。
It is crucial to understand the direct relationship that positive and negative self-talk has with performance.

消极的自我对话促进了自我实现预言的循环，并阻止你看到光明的一面。
Negative self-talk promotes a cycle of self-fulfilling prophecies and prevents you from seeing the bright side.

通过挑战消极的自我对话，并与更积极的思想代替悲观的想法，人们可以学习如何变得更加乐观。
By challenging negative self-talk and replacing pessimistic thoughts with more positive ones, people can learn how to become more optimistic.

消极的自我对话是一种随着时间的推移而加强的坏习惯，并且可以改变。
Negative self-talk is a bad habit that has been reinforced over time, and it can be changed.

我们消极的自我对话深深植根于我们心中，以至于我们很难意识到它。
Our negative self-talk can be so engrained in us that it can be hard to become aware of it.

重要的是要注意到我们消极的自我对话，并询问他们所强调的自我信念。
It is important to also notice our negative self-talk and ask what self-beliefs they reinforce.

自满、消极的自我对话、注意力不集中的努力以及对失败的恐惧会破坏你的目标设定。
Complacency, negative self-talk, unfocused efforts, and fear of failure can derail goal setting.

消极的自我对话就是后者，它让我们感到自己无法掌控自己的生活，正如受害者那样。
Negative self-talk disempowers us and makes us feel like we have no control over our lives- like victims.

消极的自我对话使我们失去了对生活的掌控力，让我们觉得我们像一个受害者一样无法控制我们的生活。
Negative self-talk disempowers us and makes us feel like we have no control over our lives- like victims.

认知上的中断可能看起来像“空白”，赛车思想和消极的自我对话。
Cognitive disruptions could look like“going blank,” racing thoughts and negative self-talk.

为了关闭程序，你必须摆脱消极的自我对话和自我判断。
In order to turn off the program, you must rid yourself of negative self-talk and self-judgment.

这意味着，当你摆脱了消极的自我对话，自我判断和自我批评，你也必须停止判断别人，不管他们做什么。
This means, as you rid yourself of negative self-talk, self-judgment, and self-criticism, you must also stop judging others, no matter what they do.

用它作为学习的机会：了解你如何最好地工作，习惯如何工作，消极的自我对话（见下一项）和敦促。
Use it as an opportunity to learn: learn about how you work best, about how habits work, about negative self-talk(see next item) and urges.

不要相信消极的自我对话。
Do not engage in negative self-talk.

谁加强了消极的自我对话？?
(2) Who reinforces negative self-talk?

有3的事情要了解消极的自我对话：.
There are 3 things to understand about negative self-talk:.