Duhigg suggests that developing good habits can help us:.
他们的研究结论是健康的习惯可以帮助预防智力下降。
That study also found that healthy habits could help prevent mental decline.
你的饮食习惯可以影响你的健康有很大的影响。
Your eating habits can have a huge impact on your health.
这种不屈不挠的习惯可以改变你的生活。
This unbending habit can change your life.
不健康的习惯可以从年轻开始:婴儿、幼儿和添加糖.
Unhealthy habits can start young: infants, toddlers and added sugars.
他们的研究结论是健康的习惯可以帮助预防智力下降。
It concluded that healthy habits could help prevent mental decline.
还有很多其他的习惯可以帮助或阻碍睡眠。
A lot of other habits can help or hurt the onset of sleep.
新的购物习惯可以减少送往垃圾填埋场的垃圾量。
New shopping habits can reduce the amount of waste sent to landfill.
正确的睡眠习惯可以极大地改善睡眠质量和数量。
Correct sleep habits can greatly improve sleep quality and quantity.
一个好的早晨习惯可以改变你的一整天。
A good morning routine can change your whole day.
但有时,甚至破坏性的习惯可以改变领导人知道如何抓住合适的机会。
But sometimes, even destructive habits can be transformed by leaders who know how to seize the right opportunities.
最后,良好的生活习惯可以确保健康,美丽的皮肤。
Finally, good lifestyle habits can go a long way to ensure healthy, beautiful skin.
他说,这个简单的习惯可以帮助你确定自己对幸福和成功的定义。
This simple habit can help you identify your own definitions of happiness and success, he said.
Apple研究论文暗示iPhone的习惯可以预测智力随着年龄的增长而下降.
Apple research paper hints iPhone habits can predict mental decline with age.
考虑一个包一天的习惯可以很容易地在机架的法案,每周35元,每月150元,最后$1,825一年。
Consider that a one-pack-a-day habit can easily rack up a bill of $35 a week, $150 a month and finally $1,825 in a year.
健康的生活习惯可以让管理变得更容易,并且在以后预防并发症的过程中走很长的路。
Healthy lifestyle habits can make managing the condition easier and go a long way toward preventing complications later on.
显然,良好的习惯可以为充满丰富的积极生活奠定基础,而坏习惯可以恰恰相反。
Clearly, good habits can create the foundation for a positive life filled with abundance, while bad habits can do just the opposite.
越来越多的研究表明,健康的饮食习惯可以大大减少加拿大每年约2.3万乳腺癌新发病例。
Mounting research shows that healthy eating habits can put a significant dent in the estimated 23,000 new cases of breast cancer in Canada each year.
其实还有许多简单的生活习惯可以帮助你减肥,其中一些与常规饮食或运动计划无关。
Many simple lifestyle habits can help you lose weight, some of which have nothing to do with healthy diet or some exercise plans.
通过采取自觉行动,你的习惯可以很容易地成为你生活的一部分。
By taking conscious actions, your habits can easily be a part of your life.
但是有一些健康的习惯可以帮助你的孩子提高免疫系统。
However, certain healthy habits can be adopted to give a boost to the immune system of your children.
随着时间的推移,与用户和学习专家一起工作,我发现四个关键的习惯可以产生巨大的影响。
Over time, working with users as well as learning experts,I have found that four crucial habits can make a tremendous difference.
通过健康饮食定期戒毒,必要时进行清洁,以及促进健康的生活习惯可以帮助消除身体中的这些毒素;
Whilst regular detoxification through a healthy diet, a cleanse when needed,and health-promoting lifestyle habits can help remove these toxins from our bodies;
我们正在寻求以确定设备是否能够适应您个人的饮食习惯可以改变这种状况。
We're seeking to determine if a device that adapts to your individual eating habits can change that.”.
但是有一些健康的习惯可以帮助你的孩子提高免疫系统。
But there are healthy habits you can adopt that will give your child's immune system a boost.
其实还有许多简单的生活习惯可以帮助你减肥,其中一些与常规饮食或运动计划无关。
There are many simple lifestyle habits that can help you lose weight, some of which have nothing to do with conventional diet or exercise plans.
中文
Bahasa indonesia
日本語
عربى
Български
বাংলা
Český
Dansk
Deutsch
Ελληνικά
Español
Suomi
Français
עִברִית
हिंदी
Hrvatski
Magyar
Italiano
Қазақ
한국어
മലയാളം
मराठी
Bahasa malay
Nederlands
Norsk
Polski
Português
Română
Русский
Slovenský
Slovenski
Српски
Svenska
தமிழ்
తెలుగు
ไทย
Tagalog
Turkce
Українська
اردو
Tiếng việt