Here are 9 healthy foods that may boost your mood.
其实有不少的食物可以帮助….
But there are many foods that can help….
什么样的食物可以帮助你锻炼肌肉??
What kind of foods can help you build muscle?
不同种类的食物可以对抗不同种类的疾病。
Different types of food can combat different types of illness.
这里有9种健康的食物可以改善你的情绪。
Here are 9 healthy foods that may boost your mood.
含淀粉的食物可以成为健康饮食计划的一部分,但部分大小是关键。
Carbohydrate foods may be part of a healthy eating plan, but the key is the portion size.
含淀粉的食物可以成为健康饮食计划的一部分,但部分大小是关键。
Starchy foods can be part of a healthy meal plan, but portion size is key.
富含抗氧化剂的食物可以帮助减轻炎症和对抗自由基不仅可以防止损坏还要加强身体的天然防御,免疫系统。
Antioxidant-rich foods can help reduce inflammation and fight free radicals to not only prevent damage but also strengthen the body's natural defenses, the immune system.
然而,食用富含维生素c的食物可以帮助你减少下一次感冒的时间。
However, eating vitamin C-rich foods may help reduce how long you suffer the next time you catch a common cold.
但他们认为,新鲜和营养丰富的食物可以成为可用疗法组合的有力补充。
But they argue that fresh and nutritious food can be a potent addition to the mix of available therapies.
以下营养丰富的食物可以帮助人安全有效地增加体重。
The following nutrient-rich foods can help a person to gain weight safely and effectively.
没有单一的食物可以预防癌症,但正确的食物组合可能有助于改变。
No single food can prevent cancer, but the right combination of foods may help make a difference.
没有单一的食物可以预防癌症,但正确的食物搭配可能会有所不同。
No single food can prevent cancer, but the right combination….
另外,根据世卫组织,含果糖的食物可以抑制胰岛素组合物-反式脂肪酸的吸收。
In addition, according to the WHO,fructose containing foods can inhibit the absorption of insulin composition-- trans fatty acids.
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