sleeping quality
睡眠质量
睡眠品质
睡眠质素
睡觉质量
Older How to improve sleeping quality , do you know? Below five means a good sleeping quality . Quality sleep is important for brain detoxification and cognitive health.How does poor quality sleep affect your efforts to lose weight? Quality sleep is normal.Combinations with other parts of speech
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We all know that quality sleep is very important. Quality sleeping is guaranteed.The following suggestions may help you achieve more quality sleep :. Aim for quality sleep , rather than quantity. Lack of quality sleep has become a problem for too many people. 为了确保睡眠质量 ,请从卧室中移除令人分心的电子设备; To ensure quality slumber , remove distracting electronics from the bedroom; Mental health is irrevocably tied to the quality of sleep . The sleep quality is good, the night up fewer people live longer:.The sleep quality self-test standard has come!There were no differences between the three groups in sleep quality . The lack of quality sleep can make workers very drowsy while at work. 最重要的是,展现睡眠质量 和整体幸福之间的直接关联。 There is a strong link between sleep quality and overall well-being. Too low or too high room temperature can interfere with quality sleep . For middle-aged people, the sleep quality is the main reason. Thus, approximately 15% of women serious decline in quality of sleep . Improvement in sleep quality after two weeks of supplementation. For middle-aged people, the sleep quality is the main reason. The other feature I must brag on is the sleep quality monitoring function.For middle-aged people, the sleep quality is the main reason. 假设高睡眠质量 (而不是数量)提供能量和必要的自我调节能力,以便我们可以有效地工作。 They hypothesized that high sleep quality (but not quantity) provides energy and necessary self-regulatory abilities so that we can work effectively. 枸杞子可以帮助改善睡眠质量 ,特别适合那些患失眠症的人,因此它具有放松大脑的作用。 Tweezers can help improve sleep quality , especially for people with insomnia, so it has the effect of relaxing the brain. 但我们永远不应忘记,其中一项声称称喜马拉雅盐灯也有助于改善睡眠质量 。 But we should never forget that one of the claims say that the Himalayan Salt Lamp is also useful to help improving sleeping quality . 甚至提高了睡眠质量 (Jackowska,2016年:短暂的感恩干预对主观幸福感的影响,生物学,和睡眠. And even increased sleep quality (Jackowska, 2016: The impact of a brief gratitude intervention on subjective well-being, biology, and sleep). .
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