Anything you can do to restore a natural sleep pattern will assist you in regaining your health and avoiding daytime sleepiness.
研究人员为麻醉和自然睡眠的动物模型施用高水平的氧气,并检查其脑中产生的活动。
Researchers administered high levels of oxygen to anesthetized and naturally sleeping animal models, and examined the resulting activity in their brains.
蓝光对我们的自然睡眠周期非常重要,它为我们提供了能量,并帮助我们的身体知道什么时候需要休息。
Blu-ray is very important to our natural sleep cycle, it provides us with energy and helps our body know when to rest.
同样,在正常的自然睡眠状态中,也可以通过催眠术转入到催眠状态,这称为睡眠性催眠术。
Similarly, in the normal state of natural sleep, hypnosis can also be transferred to the hypnotic state, this is called nocturnal hypnosis.
几个世纪以来,它们在世界各地被用作自然睡眠补救剂。
For centuries,herbal teas have been used around the world as a natural sleep remedy.
它就在头顶上空,扰乱生物钟和自然睡眠模式,以及皮质醇和血糖水平。
It just circles overhead,throwing off the body's internal clock and disrupting its natural sleep patterns, cortisol production, and blood sugar levels.
体温会下降的不够快,自然睡眠反应也会受到妨碍。
Naturally your body temperaturewill not fall as quickly either and your natural sleep response may be interrupted.
既然您已经了解了香蕉的惊人好处,请考虑将其用作自然睡眠药物。
Now that you know all about banana's surprising benefits,consider using them as a natural sleep remedy.
夜灯”-在日落之后加热您的显示屏,以促进自然睡眠模式.
Night Lights”- heat your display after sunset to promote natural sleep mode.
几个世纪以来,它们在世界各地被用作自然睡眠补救剂。
For centuries, they have been used around the world as natural sleep remedies.
我们的自然睡眠周期.
The natural sleep cycle.
产生更像自然睡眠的状态。
This allows for a more natural sleeping state.
杰莎·甘布尔:我们的自然睡眠周期.
Jessa Gamble: Our natural sleep cycle.
JessaGamble:我们的自然睡眠周期》.
Author Jessa Gamble looked at our natural sleep cycles.
JessaGamble:我们的自然睡眠周期》.
Jessa Gamble discusses our natural sleep cycle for TEDTalks.
醒来去洗手间会打断你的自然睡眠模式。
Waking up to go to the bathroom interrupts natural sleep.
它有助于减少CNS兴奋,促进厌恶的自然睡眠。
It helps reduce CNS excitation and facilitates offensive natural sleep.
褪黑素与你的自然睡眠周期相协调,促进放松和睡眠。
Melatonin works in harmony with your natural sleep cycle and promotes relaxation and sleep..
可能是自然睡眠的需要,空气中奇怪的压迫开始战胜我。
It may have been that the need of natural sleep, and the strange oppression of the air were beginning to overcome me.
若你的体温无法迅速下降,那就会打断你的自然睡眠反应。
Naturally your body temperaturewill not fall as quickly either and your natural sleep response may be interrupted.
比如有人称,人工照明等技术已经扰乱了我们的自然睡眠模式?
Surely modern technologies like artificial lighting have disrupted our natural sleep patterns?
但是这些动作只会减少人体的自然睡眠驱动力或引起更多的早期清醒。
But those actions only lessen the body's natural sleep drive or cause more early wakefulness.
中文
Bahasa indonesia
日本語
عربى
Български
বাংলা
Český
Dansk
Deutsch
Ελληνικά
Español
Suomi
Français
עִברִית
हिंदी
Hrvatski
Magyar
Italiano
Қазақ
한국어
മലയാളം
मराठी
Bahasa malay
Nederlands
Norsk
Polski
Português
Română
Русский
Slovenský
Slovenski
Српски
Svenska
தமிழ்
తెలుగు
ไทย
Tagalog
Turkce
Українська
اردو
Tiếng việt