So, consuming it can prevent infections, pain and swellings. Initial visual inspection of food indicates if we would consider consuming it . You can eat it and gain some nutrition from it. . You could potentially eat it and get nutrition. Although we use it so frequently but are you actually aware of its usage?
Many are bought and used . Eggs are extremely healthy, especially if you eat them in the morning. 总结:鱼是非常健康的,食用它 会降低患抑郁症、其他精神疾病和一些慢性疾病的风险。 Summary Fish is very healthy and eating it is associated with a much lower risk of depression, other mental disorders and several chronic diseases. 对于人类来说,食用它 的主要途径是通过食物,然后是水,然后是空气。 For humans, the primary pathway of consuming it is through food, followed by water and then by air. 如果你不确定野生浆果的种类,最好避免食用它 ,因为它不值得冒风险。 If you're unsure about a species of wild berry, it's best to avoid eating it , as it's not worth the risk. 当人们食用它 的时候,大肠中的细菌会将它转化为它的储存形式--维生素K2。 When people eat it , bacteria in the large intestine convert it to its storage form, vitamin K2. 经常食用它 可以降低血糖水平,同时控制糖尿病患者一整天所能产生的糖峰值。 Regularly consuming it reduces blood glucose levels while controlling the blood sugar spikes that diabetic patients can have throughout the day. 然而,每份西瓜的碳水化合物含量相对较低,因此食用它 不应对血糖水平产生重大影响。 However, each serving of watermelon is relatively low in carbs, so eating it should not have a major effect on blood sugar levels. 由于面筋本质上就是小麦面筋和水,食用它 可能会引起任何无法忍受面筋的人的强烈反应。 Since seitan is essentially just wheat gluten and water, consuming it could cause a particularly intense reaction in anyone who cannot tolerate gluten. 而且,由于荞麦能够在恶劣的天气下生长,所以人们希望通过食用它 来强健。 Also, since buckwheat is able to grow in severe weather, people hope to be strong and healthy by eating it . 鉴于它是一种用途广泛的食材,你可以在一天中的任何一餐中食用它 。 Given that it is such a versatile ingredient, you can eat it in any meal of the day. You have to consume it daily to get its benefits to your body. 然而,黄油对这些维生素的每日总摄入量没有多大贡献,因为你经常少量食用它 。 However, butter doesn't contribute much to your total daily intake of these vitamins because you usually consume it in small amounts. 随着年龄的增长,这些疾病的风险会增加,因此食用它 可以帮助保护身体,并可能延长寿命。 The risk of these conditions increase as we age, so consuming it can help defend the body and may contribute to a longer life. 在这项研究中,中国科学家发现,水稻中自然产生的RNA分子会进入到食用它 的人的血液循环中。 In that study, Chinese scientists found naturally occurring RNA molecules from rice circulating in the bloodstream of people eating it . 正如预期的那样,科学家们发现,一种食品看起来越非自然,实验参与者就越不可能去信任或食用它 。 As expected, the scientists found that the less natural a food product seemed, the less likely the participants were to trust or eat it . 大豆对乳腺癌风险的影响可能取决于我们什么时候开始食用它 。 The impact of soya on breast cancer risk may depend on when we start eating it . 可是,芹菜含有化学物质,如芹菜素,当人们以高剂量食用它 时或许会下降生育才能。 However, celery contains chemicals, such as apigenin, which may lower fertility when people consume it in high doses. 然而,它的卡路里和饱和脂肪含量很高,所以你应该适度食用它 。 Yet, it's high in calories and saturated fat, so you should eat it in moderation. 然而,芹菜含有化学物质,如芹菜素,当人们以高剂量食用它 时可能会降低生育能力。 However, celery contains chemicals, such as apigenin, which may lower fertility when people consume it in high doses. 塑料在很大程度上无法消化,会导致肠道堵塞,产生一种虚假的饱腹感,减少食用它 的动物的能量储备。 Plastic can lead to intestinal blockages and create a false sense of fullness or reduce energy reserves in animals that consume it .
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