However, in South Africa's wintertime those clothes would be a good choice-paired with warm trousers, a long-sleeved shirt and in mid-July perhaps even some thermals.
Extreme high Look at the UV Index, which is(11) in October and you should take all precautions:Wear SPF 30+'sunscreen', a long-sleeved shirt and trousers, dark glasses, and hat.
Wear them with cool layers such as camisoles or a t-shirt and light cardigan for the summer,or warmer ones e. g. a long sleeved shirt and sweater in the winter.
As you come to the Ashram to do yoga, remember to bring comfortable clothes for the asana, pranayama and meditation practice,like flexible cotton t-shirts, long sleeve shirts, blouses, long stretchable pants and trousers.
However, fewer than half of women reported wearing mosquito repellent daily(45.8%),and only one in 10 reported wearing pants and shirts with long sleeves daily.
Hot weather is dangerous to humans. extreme high Look at the UV Index, which is(11) in October and you should take all precautions:Wear SPF 30+'sunscreen', a long-sleeved shirt and trousers, sunglasses with UV protection, and wide-brimmed hat.
Hot weather can be dangerous for your life. extreme high Look at the UV Index, which is(11) in July and you should take all precautions:Wear SPF 30+'sunscreen', a long-sleeved shirt and trousers, pair of sunglasses, and hat.
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