Repeat the exercise Ағылшын тілінде қолдану мысалдары және олардың Қазақ тіліне аудармалары
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Repeat the exercise for 20 times.
Rest for a few minutes and repeat the exercise.
Repeat the exercise 1 or 2 times.
Pause for a few seconds and repeat the exercise.
Repeat the exercise 5 to 8 times.
Адамдар да аударады
Hold this position for 10 seconds and repeat the exercise.
Repeat the exercise 8 to 12 times.
Return to your starting position, and repeat the exercise 10 times.
Repeat the exercise for 30 times.
Then do it with the other arm and repeat the exercise.
Repeat the exercise for 30 times.
Go back to the original position, and repeat the exercise 10-15 times.
Repeat the exercise 4 times a day.
Return to the beginning place and repeat the exercise for about 10 to 15 times.
Repeat the exercise 20 times a day.
Return to the starting position and repeat the exercise, changing legs.
Repeat the exercise 10 times each day.
Hold for 30 seconds and repeat the exercise on the other hand.
Repeat the exercise at least 10 times.
Returning to the starting position,change your leg and repeat the exercise.
Repeat the exercise with the right foot.
Hold this position for about 10-15 seconds and repeat the exercise with the opposite side.
Repeat the exercise on the other hand.
You need to repeat the exercise approximately fifteen times.
Repeat the exercise 5 to 50 times in each direction.
Then repeat the exercise with the other hand.
Repeat the exercise eight times in each direction.
Repeat the exercise on the other side.
Repeat the exercise at least 4 times.
Repeat the exercise on each side 15 times.