Приклади вживання Grams of protein Англійська мовою та їх переклад на Українською
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How many grams of protein are in one egg?
Each egg contains 6 grams of protein.
Meaning 30 grams of protein within 30 minutes of waking up.
A cup of cottage cheese contains 25 grams of protein.
Consume at least 30 grams of protein within 30 minutes of waking.
One serving of cottage cheese has 25 grams of protein.
Only with 77 calories, 6 grams of protein and 5 grams of healthy fats.
A single cup of cottage cheese has 25 grams of protein.
Liver contains 25 grams of protein, it is recommended to eat in the stew or as a paste;
Eggs are well absorbed by the body and contain 12 grams of protein;The.
Most other vegetables usually contain from 0.5 to 2 grams of protein;
Contains fish from 15 to 25 grams of protein, more in tuna, salmon, sardines, anchovies and mackerel;
Kg of grain contains 1.34 feedunits and 78 grams of protein.
Try to get 71 grams of protein per day from good sources like fish, nuts, soy sources like tofu and beans.
Mix 25 grams of protein with a dye that he disappeared, and connect with a mixture of flour and powder(not mixed!).
In 100 grams of this product contains 11 grams of protein and only 44 kcal.
You will find energy drinks, protein bars, amino-acid packets,and even muscle-building oatmeal with 30 grams of protein.
In 100 grams of this fish contains up to 27 grams of protein- more than in red meat or chicken.
Donald Layman, professor emeritus of nutrition at the University of Illinois,recommends consuming at least 30 grams of protein for breakfast.
Adult per day requires about 100 grams of protein, with heavy physical labor and sport training- to 130- 140.
In fact, a study published in the Journal of Strength and Conditioning Research tested eating up to 400 grams of protein per day without any negative consequences.".
A 180-pound man would need about 65 grams of protein per day, and a 140-pound woman would need about 50 grams. .
If you plan on using the protein powder as a meal replacement,aim for at least 20 grams of protein and the calories could be a bit higher too.
One large egg provides six grams of protein along with vitamin D(important for the absorption of calcium), phosphorus, and vitamin A.
Typically in a protein bar contains about 20 grams of protein and 30 grams of carbohydrates, which is optimal for normalsingle use between meals.
Every time you eat at least 30 grams of protein," Layman says,"you trigger a burstof protein synthesis that lasts about 3 hours.".