Примери за използване на Carbs and protein на Английски и техните преводи на Български
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What combination of carbs and protein should I have?
Carbs and Protein contain~4 kcal/g, Fat contains 9 kcal/g.
Avoid concentrating solely on carbs and protein;
Immediately after the workout, consume fast acting carbs and protein.
You have to keep the carbs and protein ratio according to your goal.
Take 3-5 g of creatine along with your postworkout carbs and protein.
If you're counting carbs and proteins, the alternative of the two.
Similar to the pre-workout supplement,you need a mixture of carbs and protein.
Summary A combination of carbs and protein is recommended for pre-workout meals.
Some muscle-building diets ignore vegetables while focusing on complex carbs and proteins.
It is especially important to eat carbs and protein after the workout.
Beta-alanine, carbs and protein may increase short-term growth hormone spikes during or after a workout.
Avoid concentrating solely on carbs and protein; do not forget.
The carbs and proteins that our bodies use as food are metabolisedand transported by water in the bloodstream.
A good rule of thumb is to have a mix of carbs and protein before the exercise.
When carbs and protein are consumed together, muscle tissues repair themselves more quickly than they do when consumed separately!
A good rule of thumb is to eat a mixture of carbs and protein prior to exercise.
Excess carbs and proteins are converted into chemical compounds called triglycerides(which consist of carbon, hydrogen and oxygen) which are stored in the lipid droplets of fat cells.
Try to have a smaller snack that contains carbs and protein as soon after exercise as possible.
Excess carbs and proteins are converted into chemical compounds called triglycerides(which consist of carbon, hydrogen, and oxygen) and then stored in the lipid droplets of fat cells.
For this reason, you should consume a combination of carbs and protein as soon as possible after finishing exercising.
The carbs and protein, in combination with your increased insulin sensitivity, means that almost all nutrients consumed at this time will be pushed into your muscles which will enhance recovery and promote muscle growth.
For this reason, it is recommended that you consume a combination of carbs and protein as soon as possible after exercising.
This means your body will shuttle carbs and protein into the tissues you want(muscle) instead of storing them as fat after a workout.
Insulin secretion promotes glycogen synthesis, and is more stimulated when carbs and protein are consumed simultaneously.
About 10% of the calories you get from the carbs and proteins you eat are expended during their digestion and absorption.
Furthermore, insulin secretion, which promotes glycogen synthesis,is better stimulated when carbs and protein are consumed at the same time.
Since your body can easily break down and get optimal nutrition from grains, carbs and proteins, cereal, breadsand pastas should be staples of your diet.".
Vitamin B6, also known as pyridoxine, also helps produce steroid hormones,metabolize carbs and protein, and help the brain processes.