Примери за използване на Creatine can на Английски и техните преводи на Български
{-}
-
Colloquial
-
Official
-
Medicine
-
Ecclesiastic
-
Ecclesiastic
-
Computer
Creatine can speed up recovery.
So if you want to get faster,supplementing with creatine can help.
Creatine can cause bloating in some women.
Your body can not work without ATP, and lack of creatine can cause muscle issues.
Creatine can also cause bloating, particularly in women.
Your entire body cannotfunction with no ATP, and deficiency of creatine can lead to muscle troubles.
Creatine can also increase the water content in muscle cells.
The body are not able tofunction without having ATP, and absence of creatine can cause muscle issues.
Simply put, creatine can help you lift more, for longer.
The body could notoperate without having ATP, and lack of creatine can cause muscle mass issues.
Creatine can also proliferate water content in your muscle cells.
A recent scientific study found that creatine can improve your high-intensity exercise performance by up to 15 percent.
Creatine can actually make you stronger, when combined with resistance training.
In those that feel fine while fasting, creatine can help to significantly boost performance overall!
Creatine can also be found in various food sources, but is found mainly in red meat and fish.
Bottom Line: The majority of studies show that creatine can improve strength and power, for both athletes and beginners.
Though creatine can be created synthetically, it is mostly derived from seafood and red meat.
While very effective at increasing muscle mass and endurance, creatine can cause bloating and temporary weight gain.
Supplementing with creatine can reduce these levels, increasing growth potential(Source).
Creatine can provide a lot of beneficial effects, but it can also cause some side effects.
A research from the Journal of Sports Science and Medicine shows that, creatine can increase power and performance in high-intensity anaerobic work by up to 15%.
Creatine can help you lift more weight, exercise for longer, and experience better physical performance.
Research has shown that supplementing with creatine can boost muscle size, strength and endurance, improve athletic performance, and speed muscle recovery.
Taking creatine can be useful for boosting production of energy in the form of adenosine triphosphate(ATP).
Additionally, creatine can cause dehydration, so make sure to drink enough water.
Creatine can help improve muscle performance and strength, helping you lift more and ultimately achieve better results from your efforts.
In other words, creatine can help the body to deliver energy to the cells that need it the most.
Creatine can help to significantly improve your workout performance, leading to better results, while whey protein can help you recover.
Additionally, creatine can cause dehydration so be sure to drink plenty of water while using the supplement.
Creatine can help increase strength, power and endurance by replenishing your body's natural supply of ATP, the main energy your body uses for muscle contractions(2).