Примери за използване на Dynamic stretching на Английски и техните преводи на Български
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Use dynamic stretching before exercise.
Can be interspersed with dynamic stretching….
Static and dynamic stretching: 5 minutes(minimum).
This routine should be followed up with a football related activity. Dynamic stretching activities….
Can be interspersed with dynamic stretching activities as desired.
Dynamic stretching is then used to reach the maximum range of movement.
Can in interspersed with dynamic stretching also.
Dynamic stretching is another great option to incorporate into your pre-workout routine.
Can in interspersed with dynamic stretching also.
Instead, do dynamic stretching, which involves continuously moving through a range of motion.
Then get them both to lead in dynamic stretching exercises.
Agility and dynamic stretching involved in this activity to build physical and mental preparation….
As for the longitudinal andtransverse twine suitable static and dynamic stretching exercises.
Multi-faceted warm-up combining dynamic stretching, proprioception and duel force exercises….
This routine should be followed up with a football related activity. Dynamic stretching activities….
Multi-faceted warm-up combining dynamic stretching, proprioception and duel force exercises….
First, he starts with some light running or stationary biking until hisbody is warm and then moves into a dynamic stretching routine.
A method based on functionality and dynamic stretching while using your hands and feet.
The classes always start with a whole body warm up andthen we target all the major muscle groups through static stretching(holding in a position for a certain period of time) and dynamic stretching(full-body movement that stretches your muscles).
Agility and dynamic stretching involved in this activity to build physical and mental preparation….
Make sure to include dynamic stretching in warm-ups while saving static stretching for after workouts.
You can even use dynamic exercises, such as mobility high knees,butt down, and dynamic stretching to prepare the muscles for sports fat loss.
My favorite type of dynamic stretching is Active Isolated Stretching, or AIS, where you hold each stretch for only two seconds.
A typical warm up will take at least 10 minutes andinvolve light aerobic movements and some dynamic stretching that mimics the movements of the activity you're about to perform.
A typical warm up will take at least 10 minutes and involve light aerobic movements and some dynamic stretching, which involves an active range of motion that should resemble sport specific movements.
Do dynamic stretches before exercising.
Include pulse raising and dynamic stretches.
A list of all the dynamic stretches are….