Примери за използване на Eating walnuts на Английски и техните преводи на Български
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In fact, eating walnuts will benefit your health.
Stronger evidence is provided by studies that investigate the effect of eating walnuts directly.
What's more, eating walnuts may even help control your appetite.
An eight-week study in 64 healthy,young adults found that eating walnuts improved awareness.
Eating walnuts can be a perfect method of improving sleep.
One 8-week study of 64 young, healthy adults,found that eating walnuts improved comprehension.
That's why eating walnuts can be a great way to improve sleep.
When 194 healthy adults ate 1.5 ounces(43 grams) of walnuts every day for eight weeks,they had an increase in beneficial, probiotic bacteria, compared to a period of not eating walnuts(13).
Before eating walnuts, it is necessary to evaluate their benefits and harm to the body.
A study conducted at the University of Texas showed that eating walnuts can increase blood levels of melatonin and antioxidants.
Eating walnuts not only nourishes you but also the beneficial bacteria that live in your gut.
In fact, many studies show that eating walnuts may combat risk factors for heart disease by.
Eating walnuts not only nourish you but also the useful bacteria that is present in your gut.
In fact, many studies have shown that eating walnuts can counteract risk factors for heart disease by.
Eating walnuts may improve brain health while also helping to prevent heart disease and cancer.
Similarly, studies in older mice showed that eating walnuts for eight weeks reversed age-related brain function decline.
Eating walnuts may be one way to support the health of your microbiota and your gut.
Similarly, studies in older rats found that eating walnuts for eight weeks reversed age-related impairments in brain function.
Yet, eating walnuts may help control blood sugar by mechanisms beyond their influence on weight control.
A report from 2015 found that eating walnuts improved liver function tests in people with non-alcoholic fatty liver disease.
Eating walnuts at the end of a meal might help to reduce the damage that fatty food can do to the arteries.
What's more, regularly eating walnuts may improve brain health and reduce your risk of heart disease and cancer.
Eating walnuts can improve sleep quality, as they are one of the best food sources of the sleep-regulating hormone melatonin.
A review from 2015 found that eating walnuts improved liver function test results in people with nonalcoholic fatty liver disease.
Simply put, eating walnuts may be one of the best things you can do to improve your health.
Various studies have found that eating walnuts helps lower your vulnerability to oxidation stress, something that happens as you age.
What's more, eating walnuts has been claimed to improve sleep quality, as they are one of the best food sources of the sleep-regulating hormone melatonin9, 56.
Previous research has shown that eating walnuts can significantly reduce the signs of aging, while protecting against heart disease and some cancers diseases.
Some studies suggest that eating walnuts may help lower blood pressure, including in people with high blood pressure and in healthy people when under stress.