Примери за използване на Leg strength на Английски и техните преводи на Български
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Increases Leg Strength.
One of the things CES takes from you is leg strength.
The BCAA group also maintained leg strength, when compared to the placebo group.
The main point here- jogging develop leg strength.
The BCAA group also maintained leg strength, when compared to the placebo group.
To crouch down low usually provides improved mechanical leverage and requires greater leg strength.
One of the things CES takes from you is leg strength…. More Great Reading….
The most important thing at the squat to keep your back straight and lift due to leg strength.
Tai Chi is a great way to increase leg strength and improve your balance.
Once you increase your leg strength you will be able to easily perform the movement with your arms extended out in front of you.
Want to test your leg strength?
This greatly exceeds the leg strength of other water-walking insects like water striders, whose legs have been more rigorously studied.
Designed for cardio workout and to improve leg strength and muscle tone.
Running is perfect for improving your leg strength and endurance and if you choose to do sprints, you will burn excess fat from your abdomen as well.
Moving things: It is better for your back to push things across the floor,using your leg strength, rather than pulling them.
What the bird lacks in leg strength it makes up for with flying speed.
Like resistance training, tai chi helped people walk more swiftly, get up from a chair more quickly,and increased leg strength.
New research suggests a link between leg strength and the ability of the brain to resist ageing.
A 14-week study on older adults found that supplementing creatine whilst weight-training significantly increased leg strength and muscle mass(12).
They regained muscle mass after the 6 weeks of cycling, but their leg strength was still 5-10% lower than it was at the start of the study.
A 14-week study in older adults found that after adding creatine to a weight training program significantly increased muscle mass and leg strength.
It took six weeks of regular exercise to regain muscle mass, but their leg strength was still 5 percent to ten percent lower than when the study began.
Another 14-week study of the elderly found that adding creatine to a weight training program significantly increased leg strength and muscle mass(18).
Then, you can work on leg strength with squats, additional back strength with dumbbell rows, shoulder presses for shoulder strength, and deadlifts as a finisher.
One 14-week study in older adults determined that adding creatine to a weight-training program significantly increased leg strength and muscle mass(27).
At an hour post workout,students in the high stress group had regained 38 percent of their leg strength, while students in the low stress group had regained 60 percent of their strength back.
One recent study(14-week)conducted on the elderly found that adding creatine to their training program significantly increases their leg strength and their muscle mass.
They managed to regain their muscle mass after these 6 weeks of regular cycling, however, their leg strength was still 5-10% lower compared to when they started the study.
But when you spend too much time sitting, you glutes can lose their power and efficiency at supporting the spine and stabilizing your pelvis, resulting in an unstable pelvis,decreased leg strength and poor posture.
Practicing with longer and lower postures and relaxing the upper body andhips develops the leg strength that is fundamental to developing a strong root.