Примери за използване на Mg of magnesium на Английски и техните преводи на Български
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Mg of Magnesium per tablet.
One stick provides 250 mg of magnesium.
With 281 mg of magnesium per daily dose.
Women are advised to take 300 mg of magnesium per day.
Mg of magnesium(preferably before bedtime).
Most adults need 320- 420 mg of magnesium per day.
You can get 50 mg of magnesium by eating 2 tablespoons of peanut butter.
Most healthy adults need 310- 420 mg of magnesium daily.
Taking 200- 600 mg of magnesium a day may reduce your headaches.
Grams of sea-buckthorn berries contain from 28 to 30 mg of magnesium.
One medium avocado provides 58 mg of magnesium, which is 15% of the RDI.
The blood pressure can be effectively reduced with around 370 mg of magnesium.
One medium avocado contains 58 mg of magnesium, which is equal to 15% of the RDI.
For instance, if you take 1,000 mg of calcium,you should take 500 mg of magnesium.
A daily supplement of 300 to 400 mg of magnesium is good preventive medicine.
Rarely, a very high dosage of a supplement ormedication provides more than 5,000 mg of magnesium per day.
Approximately, 370 mg of magnesium are useful for decreasing the blood pressure.
For example, a 1-oz or 28-gram serving of cashews contains 82 mg of magnesium, or 20% of the RDI.
Taking 200- 600 mg of magnesium a day can reduce the frequency of headache attacks.
Women and men aged 19-30 need 310 mg and 400 mg of magnesium, respectively.
For older individuals 400 to 600 mg of magnesium together with the daily Boron supplementation spaced out during the day.
Women should take a 20 mg dose of zinc, 300 mg of magnesium, and 6-7 mg B6.
Researchers suggest that for every 2.2 pounds(one kilogram) of body weight,we should ingest six mg of magnesium.
One study has shown that taking 200 mg of magnesium a day can reduce edema in women with premenstrual symptoms.
To maintain testosterone within normal limits, you need to consume at least 400 mg of magnesium per day.
In 100 grams of this healthy product contains 781 mg of magnesium- almost double the recommended daily rate.
For those who are more active daily, who engage in physical work or train intensively,about 450-500 mg of magnesium are required.
Unlike tablets, which contain only about 48 mg of magnesium, magnesium ampoules are much larger(up to 100 mg). .
Seven studies have revealed that magnesium can reduce the risk of stroke by 10% for every 100 mg of magnesium ingested per day.
In a randomized controlled trial in depressed older adults, 450 mg of magnesium daily improved mood as effectively as an antidepressant drug(17).