Примери за използване на Muscle glycogen на Английски и техните преводи на Български
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Replenishes muscle glycogen.
Muscle glycogen is about 3 parts water to 1 part glucose.
Supercompensation of muscle glycogen.
The stock of muscle glycogen in non-athletes is approximately 80-9….
This helps replenish muscle glycogen.
Reductions in muscle glycogen breakdown during exercise.
This reduces depletion of muscle glycogen.
Muscle glycogen is utilized as both a short-term and long-term energy source.
Through a greater reliance on fat for energy, the body reduces depletion of muscle glycogen.
Carbohydrates are essential for muscle glycogen, the primary fuel source used during exercise.
Running hard also causes your body to operate above its aerobic threshold and use muscle glycogen for fuel instead of fat.
By doing this, they also deplete muscle glycogen(a source of energy) and keep their body in flush mode.
Muscle glycogen, which is similar in structure to starch, is an amylopectin(branched chained polymer containing hundreds of glucose units).
With prolonged exercise at moderate intensity, muscle glycogen is depleted and leads to fatigue and reduced work capacity.
In fact, muscle glycogen is an important element to helping you maintain your energy levels throughout your day.
Humans can handle food shortages with some assistance from liver and muscle glycogen- the storage form of sugar in the body.
This is from the addition of muscle glycogen, which helps to swell the muscle along with connective tissue growth.
Dextrose, isomaltulose and corn maltodextrins make up a carbohydrate mix ready to restore the muscle glycogen exhausted during the activity.
Muscle glycogen(many do not know about this) cannot turn into glucose and in this case, it"can do" nothing for the utilization of fatty acids.
During the recovery period,it favours the storage of muscle glycogen and can stimulate the secretion of GH.
Also there is another research in which was proven that endurance athletes who consumed a single cup of coffee after a workout have increased their muscle glycogen by 66%.
And, like most B vitamins,vitamin B6 is essential for energy production from muscle glycogen(the storage form of sugars into the muscle). .
Adequate reserves of carbohydrates(muscle glycogen, liver glycogen and blood glucose) are the decisive factor for optimal performance in sports.
FACT- carbohydrates are needed for the proper functioning of muscles, carbohydrates provide muscle glycogen, which use as their main food.
Muscle glycogen(for some reason no one knows this) cannot turn into glucose and in this case can“not do anything” for the utilization of fatty acids.
The study showed that taking 8 grams of L-Glutamine after an intense workout was as equally effective as taking 60 grams of carbohydrates for restoring muscle glycogen.
This was likely because they burned more fat while preserving muscle glycogen, in addition to having lower levels of lactic acid and higher levels of creatine phosphate.
This is important after exercise because consuming carbs at this time blunts cortisol levels, prevents muscle breakdown andraises insulin levels to help promote muscle growth and replenish muscle glycogen levels.
This was likely because they burned more fat while preserving muscle glycogen, in addition to having lower levels of lactic acid and higher levels of creatine phosphate.
The researches foundthat during low-intensity cycling, the participants burned 55% less muscle glycogen while increase fat burning again, by 55%.