Примери за използване на Relaxation techniques can на Английски и техните преводи на Български
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Many progressive relaxation techniques can be used.
Most people with tinnitus find that their symptoms are worse when under stress,so relaxation techniques can be helpful.
A variety of relaxation techniques can be helpful.
Stress needs managing: reducing workload,making time for leisure activities and relaxation techniques can help.
Exercise, yoga and relaxation techniques can be effective.
Stress can aggravate hot flashes andnight sweats, so avoiding known stressors and practicing relaxation techniques can help these symptoms.
Do not forget that relaxation techniques can also work.
While relaxation techniques can help anyone cope with stress and anxiety, they are especially helpful if you suffer from panic attacks.
Cognitive-behavior therapy, medication or relaxation techniques can be used for treatment.
Using relaxation techniques can not only help your mind, but improve your skin, as well.
If your schedule is already packed,remember that many relaxation techniques can be practiced while performing other tasks.
While the above relaxation techniques can provide some immediate respite from worry and anxiety, practicing them regularly can also change your brain.
If your schedule is already packed,remember that many relaxation techniques can be practiced while you're doing other things.
Practicing relaxation techniques can help relieve some of the stress and anxiety you may feel throughout your pregnancy.
Even if you opt for an epidural or other medication,using relaxation techniques can boost your ability to handle the pain.
Practicing daily relaxation techniques can help you manage stress, reduce negative emotions such as anger and fear, and boost feelings of joy and well-being.
If you feel an attack coming on,simple breathing and relaxation techniques can help you feel more in control.
Practicing test taking and relaxation techniques can help children be prepared, overcome test anxiety, and give a clearer picture of the child's actual knowledge and skills.
Exercise, healthy eating, good sleeping habits, avoiding smoking and excessive alcohol, recreational and social activities, andstress management and relaxation techniques can all help achieve optimum wellness.
Mindful meditation, yoga,deep breathing, and other relaxation techniques can help lower your overall stress and tension levels and help you manage your urges.
Having a baby isn't as fun as making one, butresearch has shown simple relaxation techniques can shorten labour and make you less likely to need medical intervention.
While sensory input can relieve stress at the moment, relaxation techniques can help reduce your overall levels of stress- although they're likely to take more time to learn effectively.
While you may choose to pay for a professional massage or acupuncture session,for example, most relaxation techniques can be done on your own or with the aid of a free audio download or inexpensive smartphone app.
A relaxation technique can also help you achieve good results.
Relaxation techniques that can help you sleep.
Relaxation techniques and exercise can also help.
Relaxation techniques that can help you get back to sleep.
Relaxation techniques and exercise can also help.
Making lifestyle changes,learning coping skills and using relaxation techniques also can help.
Try relaxation techniques: Fear can cause anxiety.