Примери за използване на Steps per day на Английски и техните преводи на Български
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Steps per day is a healthy goal.
That equals about 7,500 steps per day.
How many steps per day are good for your health?
So where did this notion of 10,000 steps per day come from?
Over 12500 steps per day-“highly active”.
The average person takes 3000 to 5 000 steps per day.
Most of us probably get about 5000 steps per day.
Anything above 12,500 steps per day, you are in the highly active range.
Most Americans fall below that average, at 4,774 steps per day.
The number of steps per day can also be recorded in your journal.
And let's get to the bottom of this 10,000 steps per day rule.
Steps per day!” is one of the most popular examples in the field of physical activities.
Most Americans fall below that average, at 4,774 steps per day.
If a person takes 10,000 or more steps per day, they are classified as active.
The average person takes about 5 to 6 thousand steps per day.
Those who walked less than 5000 steps per day has decreased by more frequently in the obese category.
In one study of worldwide activity levels, Americans averaged 4,774 steps per day.
Ideally, try to add the 4000 to 6000 steps per day to your current schedule.
There were no extra benefits from walking more than 7,500 steps per day.
It's also a guaranteed way to get 9,000 steps per day, making my goal of 10,000 not much of a challenge.
Buy a pedometer andtry to get up to 10000 steps per day.
The objective was to walk 10,000 steps per day, which is the minimum recommended by the World Health Organization.
According to the UK's National Health Service,most Brits walk on average between 3,000 and 4,000 steps per day.
Those who took more than 9000 steps per day were more often classified as normal weight in terms of their height.
According to the U.K. 's National Health Service(NHS),the average person only takes between 3,000 and 4,000 steps per day.
Try increasing your daily steps by 500 each week with the goal of reaching 10,000 steps per day, a level that can produce many health benefits.
I recommend aiming for 7,000 to 10,000 steps per day, over and above any exercise regimen you may have, and to shoot for eight hours of sleep each night.
Do you know that according to medical researches,an average norm of movement for an average human is 15 thousand steps per day(nearly 10 km)?
Although most people take between 2000-3000 steps per day, experts agree that the 10,000 a day is a good goal to shoot for to burn calories and lose weight.