Примери за използване на Swiss chard на Английски и техните преводи на Български
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The Swiss Chard.
Wondering What To Do with Swiss Chard?
Swiss Chard has 154 mg per cup.
Rice with Swiss chard.
Speaking of personal growth,I recently tried eating Swiss chard.
Beetroot rösti with Swiss chard and Roquefort 2019.
What exactly do we do with this Swiss chard?
Wash the spinach and Swiss chard and bleached everything.
Greens such as spinach and Swiss chard.
Cress, Chinese cabbage, Swiss chard: Healthier plants do not exist.
What was I going to do with the Swiss chard?
A cup of Swiss chard supplies 22.0% of the daily value for iron.
Tagliata with Swiss chard.
Swiss chard is especially known for its potential to prevent damage caused by diabetes mellitus.
Green leafy vegetables- spinach and Swiss chard.
Swiss chard is especially known for its unique ability to prevent damage caused by diabetes mellitus.
Excellent sources of magnesium include Swiss chard and spinach.
One cup of Swiss chard contains just 35 calories, but provides 109.9% of the daily value for vitamin A.
We have a little calamari, we have a little risotto with porterbed mushrooms. Hmm… Anda little green salad with some Swiss chard.
Magnesium in Swiss chard helps to regulate the tone of nerve and muscle by balancing the action of calcium.
Highlight: Butter delicately braised comes the leg of lamb with roasted potatoes,creamy-fresh Swiss chard, carrots and asparagus to perfection.
A cup of cooked Swiss chard will give you 37.6% of the daily value for magnesium along with 10.2% of the daily value for calcium.
Just sweet potato soup with buttered pecans, herbed oyster stuffing, giblet gravy,some lemon-rosemary green beans, sautéed red Swiss chard with garlic, hickory nut ice cream, and maple pumpkin pie.
Swiss chard is an excellent source of iron, a mineral so vital to the health of the human body that it is found in every human cell.
Like spinach andother leafy green vegetables, swiss chard also contains healthy plant compounds that act as antioxidants to help protect your cells(26, 27).
Quinoa is a“pseudocereal” that is consumed similarly to cereal grasses like wheat, oats and rye but is technically a member of the food family along with beets,spinach and Swiss chard.
Their sources are:Seaweed, swiss chard, turnip greens, garlic, watercress, pineapple, pears, citrus, seafood and fish liver oils.
You can add in an apple, kiwi, or a handful of berries to give your juice flavor, but the bulk of it should come from organic green veggies- spinach,celery, kale, Swiss chard, etc.
Kale, spinach, cabbage, Swiss chard and others have several properties that make them ideal for a weight loss diet, such as being low in calories and carbohydrates and loaded with fiber.
Good dietary sources of these nutrients include organic free-range poultry and eggs, wild-caught Alaskan salmon, oysters, andclams(if you can be sure they are harvested from non-polluted waters), Swiss chard, and tahini.