Примери коришћења Six hours of sleep на Енглеском и њихови преводи на Српски
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Six Hours of Sleep.
Getting a minimum six hours of sleep is critical.
I feel pretty good for someone who got just six hours of sleep.
Why six hours of sleep is not enough.
For the other 97% of us, six hours of sleep is not enough.
I really feel fairly good for somebody who obtained simply six hours of sleep.
Less than six hours of sleep at night.
Six hours of sleep is enough for a man, seven for a woman, and eight for a fool.
This is what less than six hours of sleep does to your body.
But after six hours of sleep the subjects feel a little sleepy.
Lots of research has shown that less than six hours of sleep can result in more inflammation,” she says.
Subjects who got six hours of sleep a night for two weeks straight functioned as poorly as those who were forced to stay awake for two days straight.
Napoleon is thought to have said that a man needs six hours of sleep, a woman needs seven and a fool needs eight.
Less than six hours of sleep compromises the immune system and doubles cancer risk.
In fact, 33% of British people are getting just five to six hours of sleep a night, according to stats from the Sleep Council.
With less than six hours of sleep, however, the 10-year risk rose to 6.9 percent and the 30-year risk increased to 20.9 percent.
In fact, just one week running on less than six hours of sleep each night leads to 711 changes in how genes function.
If you're getting six hours of sleep or less, you have up to a 200% increased risk of having a fatal heart attack or stroke in your lifetime.
Minimum of six hours of sleep is essential.
The day I get six hours of sleep is a great day.
Some need six hours of sleep, while others need nine.
There is an old adage:“There should be six hours of sleep for a man, seven hours of sleep for a woman and eight hours for a fool”.
The test subjects who survived for two weeks with six hours of sleep per night eventually functioned just as bad as those who were forced to remain awake for two days in a row.
One study showed that by age 27 people with less than six hours of sleep were 7.5 times more likely to have a higher body mass index(BMI) than those who got much better sleep. .
Teens who averaged less than six hours of sleep a night, were twice as likely to say they had smoked cigarettes, used alcohol, marijuana or other drugs, or had driven after drinking.
So here in this study, they took a group of healthy adults and they limited them to six hours of sleep a night for one week, and then they measured the change in their gene activity profile relative to when those same individuals were getting a full eight hours of sleep a night.