Sta znaci na Engleskom GRAMA VLAKANA - prevod na Енглеском

• grams of fiber
• grams of fibre

Примери коришћења Grama vlakana на Српском и њихови преводи на Енглески

Sojino mleko sadrži oko 2 grama vlakana.
Soy milk contains about 2 grams of fiber.

Kuvani paškanat ima oko 3 grama vlakana na pola šolje, koja vam pomažu da ostanete siti duže vreme.
Cooked parsnips have approximately 3 grams of fiber per half cup to help you stay full and satisfied.

Jabuka srednje veličine sadrži 4, 4 grama vlakana.
An average apple contains 5.4 grams of fiber.

Sto grama tikvica sadrži dva grama vlakana zbog kojih ćemo se duže osećati sitima.
One hundred grams of zucchini contains two grams of fiber for which we will feel fuller for a longer time.

Jabuka srednje veličine sadrži 4, 4 grama vlakana.
Each medium-sized apple has 4.4 grams of fiber.

Preporučeni dnevni unos je25 grama vlakana svaki dan za žene i 34 grama dnevno za muškarce.
The recommended daily intake is 25 grams of fiber each day for women and 34 grams per day for men.

Šolje suvog grožđa: 217 kalorija, 2, 5 grama vlakana.
Cup serving: 217 calories, 2.5 grams of fiber.

Pola šoljice kuvanog graška sadrži još i 4. 5 grama vlakana, 12. 5 grama ugljenih hidrata i 67 kalorija.
Half a cup of cooked peas has another 4.5 grams of fiber, 12.5 grams of carbohydrates and only 67 calories.

Jedna četvrtina šolje badema sadrži 4, 5 grama vlakana.
One-fourth of a cup contains 4.5 grams of fibre.

Pola šoljice kinoe ima 111 kalorija, 2. 5 grama vlakana i 20 grama ugljenih hidrata.
Half a cup of quinoa has only 111 calories, 2.5 grams of fiber and 20 grams of carbohydrates.

Jedna sirova smokva srednje veličine( oko 50 grama) sadrži 1, 6 grama vlakana.
One medium-sized raw fig(about 50 grams) contains 1.6 grams of fiber.

Verujem da bi trebalo unositi 50 do 70 grama vlakana na dan, ili više od toga.
I am convinced that we need to consume every day from 50 to 70 grams of fiber, and even more.

Istraživači su utvrdili da pola do jedne i po šolje mahunarki obezbeđuje oko 10 grama vlakana.
Researchers found that 1/2 to 1 1/2 cups of beans provides about 10 grams of fiber.

Većina nas jede oko 15 grama vlakana dnevno.
Most people only eat about 15 grams of fiber a day.

Istraživači su utvrdili da pola do jedne i po šolje mahunarki obezbeđuje oko 10 grama vlakana.
Researchers have found that 1/2 to 1 1/2 cups of beans provides about ten grams of fiber.

Jedan skuvani slatki krompir sadrži oko pet grama vlakana i samo 103 kalorije.
One boiled sweet potato contains about five grams of fiber and only 103 calories.

Čitajte nutritivne vrednosti na poleđini žitarica, kako bi pronašli žitarice sa celim zrnom koje obezbeđuju 3 ili više grama vlakana po obroku.
Read food labels to find whole grain breads and cereals that provide three or more grams of fiber per serving.

U proseku, jedan avokado srednje veličine sadrži oko sedam grama vlakana, rastvorljivih i nerastvorljivih.
On average, one medium-sized avocado contains around 7 grams of fiber, both soluble and insoluble.

Ako jedete više od 50 grama vlakana u jednom danu, možete dobiti dijareju i nadimanje, što može ometati vaše telo u apsorpciji drugih ključnih minerala.
If you eat more than 50 grams of fiber in a day, you can get diarrhea and bloating, which can interfere with your body's absorption of other key minerals.

Pored toga, u samo polovini šolje( 99 grama) kuvane leće nalazi se 7, 8 grama vlakana, što zadovoljava 31% vaših dnevnih potreba.
Furthermore, in just one-half cup(99 grams) of cooked lentils, there are 7.8 grams of fiber, meeting 31% of your daily needs(52).

Dve kašike semenki lana sadrže oko 5 grama vlakana koja obezbeđuju prehranu za zdrave bakterije u crevima i na taj način pomažu u čišćenju sluzi i ostalog sadržaja koji se zadržava zbog nerodovnog pražnjenja.
Two tablespoons of flaxseed contains about 5 grams of fibre, which provides food for the healthy bacteria in the intestines and thus helps in clearing mucus and other content that is retained in the body.

Štaviše, samo pola šolje( 75 grama) suvih smokava sadrži 7, 3 grama vlakana, što je skoro 30% vaših dnevnih potreba( 2).
Moreover, just half a cup(75 grams) of dried figs contains 7.3 grams of fiber, which is almost 30% of your daily requirements24.

Nutricionisti preporučuju da, kada ste u potrazi za odgovarajućim žitnim pahuljicama za doručak deci, tražite one robne marke koje naglašavaju na pakovanju najmanje 3 grama vlakana po porciji i manje od 10 grama šećera.
Nutritionists recommend that when you shop for a suitable cereal, go for brands that contain at least 3-grams of fiber per serving and less than 10 grams of sugar.

Jedna šoljica kuvane ovsene kaše sadrži oko 150 kalorija, četiri grama vlakana( oko pola rastvorljivo i polu nerastvorljivo) i šest grama proteina.
One cup of cooked oatmeal contains about 150 calories, four grams of fiber(about half soluble and half insoluble), and six grams of protein.

Nutricionisti preporučuju da, kada ste u potrazi za odgovarajućim žitnim pahuljicama za doručak deci, tražite one robne marke koje naglašavaju na pakovanju najmanje 3 grama vlakana po porciji i manje od 10 grama šećera.
Nutritionists recommend that when you shop for a suitable cereal for your breakfast table, go for brands that contain at least 3-grams of fiber per serving and less than 10 grams of sugar.

Oko 2 supene kašike čia semenki će vam obezbediti više od 4 grama proteina, zajedno sa 11 grama vlakana i 5 grama alfa-linoleinske kiseline( ALA) i linoleinske kiseline, biljnih Omega masnih kiselina.
A 1-ounce serving(about 2 tablespoons) will give you over 4 grams of protein, along with 11 grams of fiber and 5 grams of alpha-linoleic acid(ALA) and linoleic acid, plant-based Omega fatty acids.

Je izuzetno zdrav i odličan izvor gvožđa i proteina, a pola šoljice crnog pasulja iz konzerve ima 109 kalorija, 8 grama vlakana i 20 grama ugljenih hidrata.
Beans are extremely healthy and a great source of iron and protein, and a half cup of canned black beans has 109 calories, 8 grams of fiber and 20 grams of carbohydrates.

Већина људи широм света једе мање од 20 грама влакана дневно.
Most people in the world eat less than 20 grams of fiber in the day.

Да ли сте икада покушали да набавите 30 грама влакана у једном дану?
Have you ever tried to get 30 grams of fiber in one day?

У добром дану, сигуран сам да могу покварити 50 грама влакана!
On a good day, I'm sure I can crack 50 grams of fiber!