英語 での Enough magnesium の使用例とその 日本語 への翻訳
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Do i get enough magnesium.
Most of the population does not get enough magnesium.
Also, most Americans are not getting enough magnesium in their diet due to poor intake of foods high in this mineral.
Many people do not consume enough magnesium.
Unfortunately, most Americans don't get enough magnesium from their diet, and suboptimal magnesium levels increase with age.
But, almost half of the US population isn't getting enough magnesium.
Is It Possible to Get Enough Magnesium from Diet Alone?
Unfortunately, the majority of Americans do not consume enough magnesium.
Cells require enough magnesium.
The USDA estimates that57% of Americans do not consume enough magnesium.
Nearly half of Americans don't get enough magnesium in their diet, and this deficiency may affect their stress levels as a result.
Most people don't get enough magnesium.
However, most multivitamins don't contain enough magnesium to meet the recommended daily intake, which ranges from 310mg to 420mg for adults, depending on age and sex.
Previous:Not getting enough magnesium?
Getting enough magnesium is even more important for athletes as it is necessary for muscle contraction and relaxation, blood pressure regulation, energy production, and a healthy heart rhythm(5).
Almost half of Americans don't get enough magnesium from their diet.
Only 16% of the magnesium found in whole wheat remains in refined flour, and magnesium has been removed from most drinking water supplies,making it likely that many people won't get enough magnesium.
Over half of Americans aren't getting enough magnesium in their diet.
Due to our highly processed diets,many people do not get enough magnesium.
First, some studies havefound that athletes may not consume enough magnesium through diet to meet their bodies' demands.
By some estimates up to 80percent of Americans are not getting enough magnesium and may be deficient.
By some estimates,up to 80 percent of Americans are not getting enough magnesium and may be deficient.
According to some estimates,around 80% of Americans are not getting enough magnesium and may be deficient.
According to some estimates,around 80% of Americans are not getting enough magnesium and may be deficient.
If you eat a healthy,balanced diet there's a good chance that you get enough magnesium on a regular basis from foods alone.
You won't necessarily have to take both, depending on your needs, but do keep in mind that these minerals work well together,and that too much calcium without enough magnesium(and vice versa) can lead to problems down the road.