改善 睡眠 英语是什么意思 - 英语翻译

• improve sleep
• to improvements in both sleep
• sleep better
• improving sleep
• improves sleep
• improved sleep

在 中文 中使用 改善 睡眠 的示例及其翻译为 英语

遵循以下这些简单的指导帮助您改善睡眠。
Follow these simple sleep guidelines to help you sleep better.

我吃药来使自己放松或者改善睡眠。
I take medicine to help me relax or sleep better.

改善睡眠，缓解压力.
Improves sleep and reduces stress.

摇摆运动改善睡眠和记忆，对老鼠和人的研究表明。
Rocking motion improves sleep and memory, studies in mice and people….

改善睡眠是一个额外的好处；.
Improved sleep can be an added benefit;

如何改善睡眠质量和持续时间.
Improved sleep quality and duration.

改善睡眠，保护眼睛。
This improves sleep and protects your eyes.

好处三：改善睡眠.
Benefit 3: Improved sleep.

运动改善睡眠的机制仍然是推测性的。
The mechanisms by which exercise improves sleep remain speculative.

体力活动的其他好处包括改善睡眠，预防认知障碍。
Other benefits of physical activity include improved sleep and the prevention of cognitive impairments.

改善睡眠质量，增进食欲；.
Improves sleep quality, increases appetite.

在白天锻炼有助于改善睡眠。
Exercising during the day improves sleep.

的巴西人对改善睡眠质量的食品感兴趣。
Of Brazilians would be interested in food that enhances sleep quality.

怎样改善睡眠质量，你知道吗?
Older How to improve sleeping quality, do you know?

改善睡眠的中药接警后.
Increased sleep after taking medicine.

这同样适用于改善睡眠的报道。
The same applies to reports about improved sleep.

改善睡眠、增强免疫力.
The promotion of improved sleep and improved immunity.

柔和而缓慢的音乐，是帮助改善睡眠的良药。
Gentle, slow music is another remedy that can help to improve sleep.

柔和而缓慢的音乐是帮助改善睡眠的好药。
Gentle, slow music is another remedy that can help to improve sleep.

哪些生活方式的改变可以帮助改善睡眠？?
Would Lifestyle Changes Help You to Sleep Better?

如何通过在适当的时间寻找和避免光线来改善睡眠.
How to improve sleep through seeking and avoiding light at the right times.

让身体在睡觉前运动是改善睡眠的好方法。
Getting the body moving before bedtime is an excellent way to improve sleep.

有证据表明，下颌前移装置可有效改善睡眠研究结果和嗜睡，”库克在声明中说.
The evidence shows that a mandibular advancement device can effectively improve sleep study results and sleepiness," Dr. Cooke said.

在对95名中年男性进行的为期6个月的研究中，每周三次鲑鱼餐可改善睡眠和日常功能。
In a 6-month study of 95 middle-aged men, a meal with salmon 3 times weekly led to improvements in both sleep and day-to-day performance.

枸杞子可以帮助改善睡眠质量，特别适合那些患失眠症的人，因此它具有放松大脑的作用。
Tweezers can help improve sleep quality, especially for people with insomnia, so it has the effect of relaxing the brain.

除了直接的好处，身体更积极可以改善睡眠，社会联系，以及整体的幸福感和幸福感。
Besides the direct benefits, being more physically active can improve sleep, social connection, and overall feelings of happiness and well-being.”.

在这一点上，我们不能说改善睡眠是否会减少你发展为阿尔茨海默氏症的风险。
We can't say whether improving sleep will reduce your risk of developing Alzheimer's.