Ví dụ về việc sử dụng Daily calorie needs trong Tiếng anh và bản dịch của chúng sang Tiếng việt
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Different groups of people have different daily calorie needs.
If you meet your daily calorie needs to get a lot of protein.
After reading this article, you might want to calculate your total daily calorie needs.
If you are meeting your daily calorie needs, you will get plenty of protein.
For example,this fatty acid can provide about 10% of the body's daily calorie needs.
This quantity of protein is impossible to avoid when daily calorie needs are met by unrefined starches and vegetables.
You won't gainweight by merely eating later if you eat within your daily calorie needs.
In fact, Freter will see post-surgery patients whose daily calorie needs have dropped by a whopping 800 calories. .
To figure out your daily calorie needs, you will need a minimum of 15 calories a day for each pound of your weight.
Some people may not find itpossible to eat enough raw food to meet their daily calorie needs(12, 13).
However, daily calorie needs vary from person to person and are affected by things like your weight, sex, genes and activity level.
The Dietary Guidelines for Americans 2015-2020 have estimated daily calorie needs based on a person's age, sex, and physical activity level.
Alternate-day fasting- This is switching between days of normal eating anddays where a person eats only 25 percent of daily calorie needs.
Nutritionists recommend that breakfast should provide about 20-25% of our daily calorie needs and like any other meal, a good breakfast is a balanced one.
The first step you need to do is find out how many calories your body burns in the day,by using a“daily calorie needs calculator” for about a week or two.
DASH recommends specific portions from a variety of food groups daily, depending on your daily calorie needs(which are determined by your age, sex, and activity level).
Summary Though several animal studies have linked eating at night to increased weight,human studies show that eating beyond your daily calorie needs leads to weight gain, unrelated to what time of day you eat.
You should have anidea of what your body fat percentage is and your daily calories needs.
Calculate your daily calorie need with the Harris-Benedict formula.
Daily calories needed= BMR x 1.375.
Because it is already high-calorie and high-fat,this will ensure that a person will eat far beyond their daily calorie and fat needs.
By eating smaller meals more frequently,you can meet the daily calorie requirements your body needs to perform, keep your metabolism high and maintain a steady blood sugar level.
A 2,000 calorie daily diet is used as the basis for general nutrition advice; however, individual calorie needs may vary.
Reducing calories by 15-20% below your daily calorie maintenance needs is a useful start.
Multiply that percentage by the total number of calories your body needs for the day to determine total daily calories from protein.
Do you really think that a tiny fetus growing inside you will need those many daily calories to grow and develop?
These health issues are common with almost every anorexia type diet, which is why most medical professionals insist that regardless of the diet followed,at least 1,200 daily calories are needed to maintain proper bodily function.
Once the BMR is calculated we can then include the daily activities to make the calories needed more specific.