Ví dụ về việc sử dụng Drinking oolong tea trong Tiếng anh và bản dịch của chúng sang Tiếng việt
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How long have you been drinking Oolong tea?
Drinking oolong tea during the day helps to maintain focus and improves mental agility.
Benefits of drinking oolong tea everyday.
You should also take the following points into consideration before drinking Oolong tea for weight loss.
In Taiwan and elsewhere, drinking oolong tea is a social affair that solidifies relationships.
More and more people are drinking oolong tea.
If someone tells you that drinking oolong tea is guaranteed to help you lose 2 pounds a week- they are either exaggerating or lying.
Since Oolong tea is an excellent source of antioxidants, drinking Oolong tea can help fight cancer.
Drinking Oolong tea 15 minutes before consuming carbohydrates lowered the spike in insulin in the bloodstream which reduced the likelihood for the body to store fat.".
However, living a healthy lifestyle and drinking oolong tea over time will help, as the bones start to weaken with age.
In addition to eating less sugar and fried foods and introducing more healthy fats, high-fiber foods and probiotic foods into your diet,people who suffer from eczema should also consider drinking oolong tea.
There was a study at Kyoto University, in Japan, that confirmed that drinking oolong tea reduced the possibility of cardiovascular disease.
After six weeks of drinking oolong tea daily, 64 percent of obese subjects and 66 percent of overweight subjects lost more than 2.2 pounds. Overall, 22 percent of participants lost more than 6.6 pounds.
In 2011,ARS researchers published results of a study showing that drinking oolong tea did not improve glucose metabolism in non-diabetic adults.
Drinking oolong tea every day for at least a month has been shown to decrease blood glucose levels significantly in patients with diabetes as compared to those drinking only water and following the same diet.
While the reasons why aren't entirely clear,it seems that drinking oolong tea helps women who have experienced menopause maintain high bone density.
Drinking oolong tea every single day for no less than a month was proven to decrease blood glucose levels significantly in patients with diabetes when compared with those drinking only water and adhering to exactly the same diet.
In one study following patients for six months total, those drinking oolong tea three times daily saw moderate improvement in the appearance of eczema after one to two weeks.
Researchers in China studied the relationship between drinking oolong tea and cholestrol levels, as high cholesterol levels can be associated with an increased risk for heart diseases.
Researchers at the Suntory Research Center in Osaka,Japan found that drinking Oolong tea 15 minutes before eating foods high in carbohydrates curbed rises in insulin, thus reducing some of the fattening effects of carbohydrate intake.
Another study, from Taiwan, published in Diabetes Care in 2003,seemed to show that drinking oolong tea(while also taking drugs to lower blood sugar) significantly lowered blood sugar when compared to drinking water.
Why drink oolong tea?
However, this doesn't seem to happen in people who regularly drink oolong tea or other caffeinated products.
These three taboos are especially important for those who drink oolong tea, because oolong tea contains more tea polyphenols and caffeine than other teas. .
The production of anti-bacterial proteins is much higher in those who drink oolong tea, indicating a strong immune response when fighting infection.
In one study, 102 overweight or obese people drank oolong tea every day for six weeks, which may have helped reduce both their body weight and body fat.
In one study, 102 overweight or obese people drank oolong tea every day for six weeks, which may have helped reduce both their body weight and body fat.
Who should not drink oolong tea?
But now the obvious question is when to drink Oolong tea for best results?
A study is conducted by American scientists to compare between those who drink Oolong tea and who do not.