Ví dụ về việc sử dụng Flavonols trong Tiếng anh và bản dịch của chúng sang Tiếng việt
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Irga has flavonols, malic acid, antioxidants and minerals.
Abundant food sources of flavonoids such as proanthocyanidins, flavonols and quercetin.
Flavonols and flavonoid polymers, which came mostly from tea and apples.
While normal milk chocolate lacks flavonols, you will find plenty of it in dark chocolate.
Flavonols, the original bioflavonoids such as quercetin, are also found ubiquitously, but in lesser quantities.
The main antioxidant found in cocoa, known as flavonols, is said to help increase blood flow to the brain.
Flavonols are phytochemicals associated with a number of antioxidant benefits, according to a UC Davis fact sheet.
Cocoa and chocolate contain a type of flavonoid called flavonols that may reduce dangerous inflammation in the arteries.
Flavonols are inhibitor of CYP2C9[5] and CYP3A4,[1] which are enzymes that metabolize most drugs in the body.
But the biggest benefit comes from eating dark chocolate,which contains the highest level of a potent antioxidant called flavonols.
Dark chocolate is higher in flavonols and lower in sugar than milk chocolate, so it surely is the better option.
The range of phenolic compounds includes phenolic acids such benzoic and hydroxycinnamic acids,flavonoids such as flavones and flavonols, lignans, and stilbenes.
Flavonols including quercetin, kaempferol and myricetin are other compounds in true teas that help fight cancer.
Pomegranate seeds can help ease arthritis andjoint pain because they are a good source of antioxidants called flavonols, which act as anti-inflammatory agents in the body.
It is rich in flavonols that can help your skin look its best even during the harsh conditions of the winter season.
One study found that blueberry, blackberry, and strawberries also contain gallic acid, vanillic acid, ferulic and ellagic acid, quercetin,and other types of flavonols and flavonoids.
Dark chocolate- The flavonols in chocolate improve blood vessel function, which in turn improves cognitive function and memory.
Black, green, white and also oolong teas(sometimes called“true teas”) are rich in many disease-fighting nutrients, such as catechins, polyphenol compounds,epigallocatechin gallate(or EGCG), flavonols and more.
It's thought that flavonols, like coffee and tea, increase blood flow to the brain, and therefore improve it's cognitive ability.
In addition to helping kill colon cancer cells, stimulate the immune system, reduce cholesterol and promote healthy weight loss like other teas, yerba mate also helps increase daily nutrient intake, containing at least 15 amino acids, tannins, antioxidants, trace minerals,polyhpenols, flavonols, chlorophyll, carotene and more.
The flavonols syringetin, syringetin 3-O-galactoside, laricitrin and laricitrin 3-O-galactoside are also found in purple grape but absent in white grape.
Many studies have highlighted that nutrient like catechins, quercetin, flavonols, beta-carotene, vitamin C, and epicatechins are necessary to neutralize the effects of free radicals.
They contain flavonols, a class of flavonoids that include compounds like quercetin, kaempferol and myricetin, which work as powerful antioxidants to help prevent and reduce tumour growths.
But when the proteins in the milk andcalories in the sugar get mixed with the flavonols in the tea, it leads to a negative reaction and the body will not be able to reap the health benefits.
Flavonols, which are found in dark chocolate and unprocessed cocoa, have been linked to improved blood flow in several animal studies, so researchers wanted to see if they could record the same results in adults with peripheral artery disease(PAD).
Neurodegenerative Disorders: The presence of major flavonols like epicatechin and catechin in cocoa has shown beneficial effects in treating neurodegenerative diseases like Alzheimer's.
Thanks to its anti-inflammatory flavonols, a study in Circulation Heart Failure found that women had a 32 percent lower risk of developing heart failure if they ate one or two servings of high-quality chocolate every week, compared to those who didn't.
Raspberries are also agood source of polyphenols such as anthocyanin, flavonols, and ellagitannins, which decrease oxidative damage from free radicals and have shown potential in animal and human studies for preventing or reducing the risk of chronic diseases including cancer and heart disease.
Studies have shown that cocoa flavonols help to enhance mood, combat depression, and promote improved cognitive activities during persistent mental exertion.
Strawberries contain anthocyanins, ellagitannins, flavonols, terpenoids, andphenolic acids and particularly high levels of antioxidants known as polyphenols, among these phytochemicals, anthocyanin and ellagitannins are the major antioxidant compounds.