Ví dụ về việc sử dụng Meal or snack trong Tiếng anh và bản dịch của chúng sang Tiếng việt
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Clean up after each meal or snack.
Eat a light meal or snack with some protein.
The percent DV is for the whole day, not for a single meal or snack.
Repeat after every meal or snack for seven days.
The meal or snack should start with a low-fat protein.
Avoid letting more than four hours go by without having a meal or snack.
Before every meal or snack, a person should assess their hunger level.
Percent DV are for the entire day, not just one meal or snack.
As you eat your meal or snack, consider the 5 basic tastes and which you are experiencing.
You can then warm up food in the microwave for a quick meal or snack.
Enjoyed on their own, or mixed into any meal or snack to instantly add goodness.
This will ensure theyare not overeating carbohydrates in one meal or snack.
This meal or snack is the only one of the day that should not contain much fat and should be higher in carbohydrates.
Many fruits needlittle preparation to become a healthy part of a meal or snack.
Aim to eat a quality meal or snack of carbs and protein within 30 minutes after finishing your run.
Therefore, fuelling with carbohydrates isn't as crucial and a high protein meal or snack before your run will do the job.
Low blood sugar may occur if your meal or snack is delayed or missed, after vigorous physical activity, or if too much insulin is given.
For those who want to get a solid dose of greens as often as possible, this top weight loss smoothie combines protein powder with an all-natural greens supplement to deliver a filling andnutritious meal or snack.
It's important to brush immediately after every meal or snack or at least rinse your mouth with water or mouthwash if you aren't able to brush.
The occasional oversized meal or snack will not cause too much harm, but, over time, overeating can lead to serious health conditions.
For example, you might consume a carbohydrate and protein-rich meal or snack right before exercise or immediately after exercise to increase insulin production.
However, this can also occur if you delay or miss a meal or snack, drink alcohol, exercise more than usual, cannot eat because of nausea or vomiting, take certain medicines, or take tolbutamide with another type of diabetes medicine.
It's important to brush immediately after every meal or snack, or to at least vigorously rinse your teeth with wateror mouthwash if you absolutely can't brush.
It's grazing on 4-6 meals or snack each day instead of missing meals and then gorging yourself.
To boost your daily intake,try to include calcium-rich foods in multiple meals or snacks.
Studies show people who eat 4-5 meals or snacks per day are better able to control their appetite and weight," says obesity researcher Rebecca Reeves, DrPH.
People who eat four to five meals or snacks per day are better able to control their appetite and weight, according to the scientific literature," says Reeves.