Ví dụ về việc sử dụng To build strength trong Tiếng anh và bản dịch của chúng sang Tiếng việt
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Gentle stretching and exercises to build strength.
Lunges work to build strength in the legs and help improve balance and stability.
What type of training should I do to build strength and muscle?
Another way to build strength for your hands is to play sports that involve throwing or catching a ball.
It may even be useful to build strength and muscles.
It is important to gradually increase the amount andtype of weight used to build strength.
But that is not the only way to build strength and muscle.
Moving the muscles regularly andengaging in resistance exercises can help to build strength.
You may be an athlete who wants to build strength and muscle for a better performance.
To build strength and balance, in addition to walking, add a 10-minute at-home workout to your day.
You are an athlete who wants to build strength and muscle to perform better.
In the early days of the Church in this dispensation,he received a command from God to build strength in the priesthood.
Pilates exercises are meant to build strength, increase flexibility and promote body and mind control.
You use weights, machines,or your own body resistance(like with pushups) to build strength, muscle mass, and flexibility.
Kids this age need physical activity to build strength, coordination, and confidence- and to lay the groundwork for a healthy lifestyle.
Not only are burpees a body-weight exercise you can do anywhere,they are a great way to build strength and get your cardio in.
This half hour pyramid swim workout aims to build strength and stamina by gradually increasing the distance and time you swim.
Off the top of my head I can think of 14 differenttypes of yoga that range from challenging(if you want to build strength and sweat) all the way to restorative.
The purpose of the 30-rep, one-minute recovery routine is to build strength[and] define muscles like your chest, legs, butt and core,” Quince says.
L-Arginine is thought to improve vascular function as well as increase muscle protein synthesis and growth,and is used by body builders for helping to build strength.
Also, you should practice dribbling with each hand to build strength in your weaker hand.
Actually, it may lead to several structural flaws that contribute to joint and back pain, compromised muscles, and reduced flexibility-the major factors that can limit your ability to build strength and burn fat.
Plyometric and isometric exercises: An excellent way to build strength and increase muscular endurance.
When you do yoga,you will strike challenging poses and will learn to build strength and endurance in holding the poses even when your body is begging you to stop;
Keep in mind that if you are afraid to pick up the weights youcan even use your own bodyweight to build strength through moves like push-ups, lunges and squats.
As the common body that shows the way towards social progress,the only way to build strength is to experience oppression and learn from the experience.
There are many exercise classesdesigned specifically for pregnant women that help to build strength, improve posture and alignment, and promote better circulation and respiration.
For all public entertainers,you need effective exercise routines to build strength and stamina- and these add to your confidence while plying your trade.
Continue to build your strength.
Work with us to build our strength.