Ví dụ về việc sử dụng Your bowels trong Tiếng anh và bản dịch của chúng sang Tiếng việt
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Coffee contains a variety of compounds that may stimulate your bowels.
Let gravity help, but let your bowels do most of the work.
Some conditions, such as diabetes, can slow down your bowels.
Vitamin C helps regulate your bowels and improve nutrient absorption from the other foods.
As you drink water, it naturally urges movement in your bowels.
Your bowels might be most active after a meal, so make sure to plan out the time to go to the bathroom.
It can mean that you're not passing stools regularly oryou're unable to completely empty your bowels.
In that way,it is getting much easier to move through your bowels to the final excretion from your body.
It means that your body isn't digesting the meat,and it is simply stuck in your bowels.
Their protein is hardly digested,and part of it migrates right to your bowels, increasing the amount of gas production.
Drink a hot beverage that contains caffeine(such as coffee or tea),as caffeine and hot liquids can help to stimulate your bowels.
When you wait until you decide you have the time to move your bowels, success will be far more elusive and straining far more likely.
Occasionally, you may need to take 2 differenttypes of laxatives at the same time to get your bowels moving again.
If you suspect that your bowels have been blocked,your abdomen may be bigger than usual and it is also tender to touch.
This procedure allows your doctor tomeasure the coordination of the muscles you use to move your bowels.
Without water, your body will struggle to move your bowels, so be sure to drink at least 8 glasses per day if you're constipated.
When you eat, your stomach produces acid but too much acid can irritate not only your stomach butyour esophagus and your bowels.
Even if it's difficult, try to relax and let your bowels(and gravity) do most of the work when you go to the bathroom.
Drinking more water won't do any harm to you, except increase urination which helps your body get rid of unwanted toxins andkeeps your bowels regular.
Fibre is essential to keep your bowels working smoothly, and vitamin B allows the body to utilize the energy it received from carbohydrates.
Whole foods like carrots, apples, and brown rice have a plethora of fiber,which will keep your bowels healthy and help you feel fuller longer.
In rare cases, your bowels can contract too much or too little, or you could have an obstruction, which may require surgery.
Irritable bowel syndrome is a functionaldisorder which means that the illness lies in the function of your bowels and not in the food that you eat.
While it may be difficult,try to relax and let your bowels(and gravity) do most of the work when you visit the restroom.
It is the Free T3 that matters in all of this, since it's the only hormone that can attach to a receptor and cause your metabolism to rise, keep you warm,keep your bowels moving, mind working, and other hormones in check.
Establishing a regular time to empty your bowels means finding the most convenient time when you can go to the toilet without having to rush.
Healthline writes,“The occasional bowel problem is normal,but changes in your bowels may indicate either colon or rectal cancer.”.
Regular exercise can help keep your bowels moving, so if you don't exercise that often, you are likely to have more problems with constipation.
In particular, mung beans contain a type of soluble fiber called pectin,which can help keep your bowels regular by speeding up the movement of food through your gut.
You should add a small pinch of cayenne pepper to a few of your drinks throughout the day- this strengthens your blood, increases circulation, improves the assimilation of nutrients from the vegetable juices into your body,and helps your bowels eliminate the built up waste from your system(which gets rid of any constipation).