Ví dụ về việc sử dụng Your lifespan trong Tiếng anh và bản dịch của chúng sang Tiếng việt
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A brisk 30-minute walk can extend your lifespan by about a year.
So, eating berries each day may or may not improve your health andincrease your lifespan.
This is yet another reason why your lifespans are so short and your energy levels so low compared to ours.
You have to give it back in the spring, and it doesn't really affect your lifespan.
The amount of sleep you get can affect your lifespan, and not just because a sleepy driver is at risk of a car accident.
The foods you eat and even the way you sleep can add years to your face andmay shorten your lifespan.
Whether calorie restriction slows aging or extends your lifespan is not yet fully understood.
What's more, a 2018 study from Lancet revealed that following a low-carb diet, like keto and Atkins,can shorten your lifespan.
Apparently drinking coffee will increase your lifespan by nine minutes.
Like the exercise advice above shows, even short spurts of activity eachday can reap big benefits for your lifespan.
We can confidently say that, drinking hibiscus tea,will increase your lifespan by maintaining good overall health in many of your organ systems.
By now, we all know that sitting all day is damaging our health, but according to one study,it could even affect your lifespan.
Every hour of TV you watch after age 25 cuts your lifespan by about 22 minutes according to research from The University of Queensland, Australia.
The foods you eat and even the way you sleep can add years to your face andmay shorten your lifespan.
It is important to develop multiple skills and interests over your lifespan, as we have the ability to learn and develop new talents continually over time.
The case for exercise could not be clearer butwhen it comes to how much you need to do to extend your lifespan, the jury is often out.
Every hour of TV you watch after age 25 cuts your lifespan by about 22 minutes according to research from The University of Queensland, Australia.
Of course, many factors contribute to longevity, but having an active sex life may be an easy,pleasurable way to extend your lifespan.
According to the Mayo Clinic,research has shown that brisk walking can increase your lifespan, more so than those who had a slower pace.
Scientists from Harvard may just have indirectly confirmed that a technique used more than 2,500 years ago by ancient priests in Egypt,can increase your lifespan.
Research suggests that eating oily fish like wild-caught Alaskan salmon once ortwice a week may increase your lifespan by more than two years, and reduce your risk of dying from cardiovascular disease by 35 percent.
On the other hand, excessive sleep could be linked to depression, low physical activity, and undiagnosed health conditions,all of which may negatively affect your lifespan.
We found that, on average, smoking a pack a day reduces lifespan by seven years,whilst losing one kilogram of weight will increase your lifespan by two months,” researcher Dr. Peter Joshi has told Science Daily online.
While artificial light has extended the hours you may be productive, it comes at a price as it affects health,interrupts sleep patterns and circadian rhythms and may shorten your lifespan.
Research has even shown that getting up andwalking for just two minutes out of each hour can increase your lifespan by 33% compared with those who do not.
Of course, these simple exercises are no substitute for the type of workout that leaves you feeling like a sweaty mess, but they can help you stay alert throughout the day andmay even prolong your lifespan.
We found that, on average, smoking a pack a day reduces lifespan by seven years,whilst losing one kilogram of weight will increase your lifespan by two months.”.
Nature's Way Selenium is a powerful antioxidant top selenium supplement that can help to support overall health by boosting immunity, supporting the metabolism,enhancing cardiovascular health and lengthening your lifespan.
For instance, sleeping less than 5- 7 hours per night is linked to a 12 percent greater risk of early death, while sleeping more than 8-9 hours per night could also decrease your lifespan by up to 38 percent(101, 102).
According to a study done by the National Centre for Biotechnology Information(NCBI), a desk job increases your heart disease risk by 64%,while reducing your lifespan by 7 quality years.