What is the translation of " 的力量训练 " in English?

• strength training
• power training
• strength exercises
• of weight training

Examples of using 的力量训练 in Chinese and their translations into English

我们必须跑动更多，做更多的力量训练。
We have to run even more, do more strength training.

下半身的力量训练也可以改善您的平衡能力。
Lower body strength exercises will increase your balance as well.

我们必须跑得更多，做更多的力量训练。
We have to run even more, do more strength training.

建议每周做1-2天的力量训练。
It's recommended to do strength training exercises about 1-2 days a week.

其他类型的力量训练可以包括如木板和蹲下的动作。
Other types of strength training can include moves like planks and squats.

当你的力量训练,你燃烧卡路里。
When you strength train, you burn calories.

几乎每个人的力量训练是安全的。
Strength training is safe for almost everyone.

所有的力量训练应监督和密切监测.
All trainings of strength should be supervised and monitored closely.

训练，然后是45分钟的力量训练。
Followed up with 45 minutes of strength training.

或进行30分钟的力量训练。
Followed by 30 minutes of strength training.

使用体重是一个原始的形式的力量训练。
Using bodyweight was one of the original forms of strength training.

辛格博士的力量训练十人小组(见原因5，上图)也报道在研究开始的睡眠困难。
Ten people in Dr. Singh's strength training group(from 5 above) also reported sleep difficulties at the start of the study.

藉由奎恩博士的心智力量训练，董事们都有信心能够达成心目中的画面--让贝里斯能顺利地成为石油生产国家。
With Dr. Quinn's mind power training, the directors were confident their mental picture of Belize being a successful oil-producing country would be achieved.

我做了很多伸展运动、核心训练和明智的力量训练，这些都让我健康了这么多年。
I had cut out a lot of the stretching and core training and sensible strength training that had kept me healthy for so many years.

分钟的慢跑或30分钟的力量训练也能达到同样的效果。
Twenty minutes jogging or 30 minutes of weight training will work, too.

对肌肉的可收缩元素的力量训练需要缩短（或收缩）肌肉以对外部阻力施加力。
Strength training for the retractable element of muscle requires shortening(or Contracting) a muscle to apply a force to an external resistance.

他补充说："医生应该考虑测量患者的肌肉力量，并建议更多的力量训练。
He added:“Doctors should consider measuring muscle power in their patients and advise more power training.”.

这并不意味着放弃传统的力量训练，只为你的筋膜进行多平面运动。
This does not mean forsaking traditional strength training and performing only multiplanar movements for your fascia.

分钟的慢跑或30分钟的力量训练也能达到同样的效果。
For 20 minutes jogging or 30 minutes of weight training can also be useful.

定期的力量训练，防止或扭转这种肌肉损失，使我们的实力，我们需要在我们的日常生活。
Regular strength training will prevent or reverse this muscle loss, giving us the strength we need in our daily lives.

不仅如此,但沉重的力量训练是唯一的办法,“健美的”看你之后。
Not only that, but heavy strength training is the only way to get that“toned” look you're after.

在过去的十年中，研究表明，定期的力量训练可以帮助我们加强我们的骨骼和避免这种潜在的破坏性的疾病。
Over the last decade, research has shown that regular strength training can help us strengthen our bones and avoid this potentially debilitating disease.

每周一或两次的力量训练，即使用重物或运动器械的力量训练，可以在单独的一天或耐力锻炼之后进行。
One or two weekly strength training sessions using weights or exercise machines either on a separate day or after an exercise session.

保持良好的心脏功能，并做一些轻的力量训练，保持健康的体重和体质。
Maintain good cardio health and do some light strength training to maintain a healthy body weight and physique.

他在那里最大的收获是，他们的力量训练中包含了很多，不止是让人们变强壮。
The biggest takeaway: that strength training involves a lot more than making people stronger.

增长肌肉力量是一门基于科学的力量训练与摄入合理均衡营养的艺术。
Gaining muscle strength is an art based on scientific strength training and reasonable and balanced nutrition.

三个星期我只有遵循这个计划(沉重的力量训练,史前饮食,和工作在禁食状态)。
A I had only followed this plan for three weeks(heavy strength training, Paleo Diet, and working out in a fasted state).

研究表明，6个月的力量训练可以增加休息时的新陈代谢，所以在你做完锻炼之后，你会消耗大量的热量。
Studies have shown that strength training for six months can increase resting metabolism, so you will burn calories long after you're done with the workout.

这是我们力量训练的下一篇文章NF教练教练，斯塔奇，包括所有的力量训练。
This is the next article in our strength training from our lead female NF Coaching instructor, Staci, covering all things strength training.