What is the translation of " 紧张和焦虑 " in English?

• tension and anxiety
• tense and anxious
• nervous and anxious

Examples of using 紧张和焦虑 in Chinese and their translations into English

它可以缓解紧张和焦虑，同时改善情绪。
May alleviate tension and anxiety while improving circulation.

感到紧张和焦虑，使呼吸更加困难。
Feeling tense and anxious makes breathing more difficult.

灰色类似于黑色，代表紧张和焦虑。
Gray is similar to black, which represents tension and anxiety.

为了克服紧张和焦虑，值得记住以下几点:.
To help overcome nerves and anxiety, it is worth remembering the following points:.

女孩什么也没说,但她的概要文件是紧张和焦虑。
The girl said nothing, but her profile was strained and anxious.

大卫•洛克认为，在人们感到明显紧张和焦虑时，可以通过注意和说出自己的状态来减少50%的压力。
David Rock argues that when you are experiencing significant internal tension and anxiety, you can reduce stress by up to 50 percent by.

如果你是非常紧张和焦虑，你应该设法找出原因。
If you are extremely tense and anxious, you should try to establish why.

该办公室还独立证实，援审机构员工的士气日趋低落，表现出持续不断的紧张和焦虑征象。
It also independently confirmed the increasingly low morale of UNAKRT staff, who showed continuing signs of tension and anxiety.

压力--当不得不去处理性格冲突时，就会导致很大的紧张和焦虑。
Stress- having to deal with personality clashes causes a great deal of tension and anxiety.

一个人可以感觉到斯坦布莱纳潜伏在什么时候，因为洋基员工会变得紧张和焦虑。
A person could sense when Steinbrenner was lurking because Yankees employees would grow tense and anxious.

我会心里发慌，我会紧张和焦虑，但这些都是好的信号，代表我已经准备好了。
I get nervous and anxious, but I think those are all good signs that I'm ready for the moment.

这需要创造一个场景，在这个场景中你能充分感到平和，自由地释放所有的紧张和焦虑。
It involves creating a scene in which you feel at peace and a place to let go of all tension and anxiety.

每次他通过他卧室的门，他开始感到紧张和焦虑。
Every time he passed his bedroom door he began to feel tense and anxious.

年的一项小规模研究发现，轻度脱水与男性记忆力减退，紧张和焦虑有关。
A small scale 2011 study found that mild dehydration was associated with impaired memory, tension, and anxiety in men.

我们已经知道了一段时间，对于人类来说，抚摸心爱的动物可能导致紧张和焦虑发生率较低。
We have known for some time that for humans, petting a beloved animal can lead to lower rates of stress and anxiety.

咖啡因是一种兴奋剂，所以如果你对咖啡因敏感，咖啡会让你感觉过度刺激、紧张和焦虑。
Caffeine is a stimulant, so if you're sensitive to it coffee may leave you feeling overly stimulated, jittery, and anxious.

海洋在等待--你可以慢慢来，但是欢乐的慢慢来，没有紧张和焦虑。
The ocean is waiting- you can take your time, but take your time with joy, not with tensions and anxieties.

一位加勒比桂冠诗人告诉我们，男女人们的脸上露出紧张和焦虑的情绪。
A Caribbean poet laureate tells us that the faces of men and women are strained and anxious.

虽然并非所有抗组胺药都具有这种作用，但人们有时会使用第一代抗组胺药或镇静抗组胺药来促进睡眠或缓解紧张和焦虑。
Though not all antihistamines have this effect, people sometimes use first-generation antihistamines, or sedating antihistamines, to promote sleep or relieve tension and anxiety.

他们会感到紧张和焦虑。
They will feel scared and tense.

这时，把所有的紧张和焦虑都交给天主。
Hand over any tension and anxiety to God for this time.

迫害预测，在“圣经”和先知的精神是远远不仅仅是紧张和焦虑。
Persecution predicted in the Bible and prophetic spirit is much more than just stress and anxiety.

为了缓解受灾民众的紧张和焦虑，该方案侧重于心理社会支持。
To address the stress and anxiety of the affected population, the programme focuses on psychosocial support.

确保安全可以减轻性交有时会带来的紧张和焦虑，有助于防止HIV传播。
Staying safe reduces the stress and anxiety that can sometimes be associated with sex, and it helps prevent the transmission of HIV.

这些人的主要特征是苛求完美，对自己要求过分严格，长期处于紧张和焦虑状态。
The main characteristics of these people are demanding perfection, too strict requirements on themselves, and long-term tension and worry.

然而，经历了长期的紧张和焦虑在几天，几周或几个月可能是特别有害的。
However, experiencing long-term stress and anxiety over days, weeks or months can be especially harmful.

但齐泽表示，有两大入睡障碍其实都在我们的控制范围内，那就是紧张和焦虑。
But Zeitzer says two big barriers to sleep are actually within our control: stress and anxiety.

事实上，一些抗抑郁药除了具有实际的抗抑郁作用外，还能降低内在紧张和焦虑的强度;
The fact is that some antidepressants, in addition to the actually antidepressant effect, reduce the intensity of internal tension and anxiety;