What is the translation of " PUSHUPS " in Chinese?

• 俯卧撑

Examples of using Pushups in English and their translations into Chinese

Archer Pushups.
阿彻卧撑.

Pushups Training Program.
卧撑训练计划.

I can't wait to try all those pushups.
我迫不及待地想试试这些卷。

A Hundred Pushups Training Program.
一俯卧撑训练计划.

But is it really possible to do 100 pushups?
但是真的有可能做100个俯卧撑吗？?

However, practicing pushups every day does come with some risks.
然而，每天练习俯卧撑都会带来一些风险。

However, some potential risks of practicing daily pushups include:.
但是，实施日常俯卧撑的一些潜在风险包括：.

Perform as many pushups as you can, and then rest for 20 seconds.
尽可能多做几次俯卧撑，然后休息20秒.

How many of them could drop and give you twenty perfect one-arm pushups?
多少人能俯身来20个完美的单臂俯卧撑呢？?

Therefore, pushups are beneficial for building strength throughout the body.
因此，俯卧撑有利于在整个身体中建立强度。

All except for one occurred in men who completed 40 or fewer pushups.
除了一个外，所有人都发生在基线检查期间完成40次或更少俯卧撑的男性。

As with most exercises, pushups may increase the risk of certain injuries.
与大多数运动一样，俯卧撑会增加某些伤害的风险。

Nonetheless, people who experience wrist pain during pushups should see a doctor.
但是，在俯卧撑期间出现手腕疼痛的人应该咨询医生。

Obviously, too many pushups could lead to overuse and injury,” says Thurman.
显然，太多俯卧撑可能会导致过度使用和受伤，”瑟曼说。

Once you have got that nailed down, you can consider the Hundred Pushups training plan.
一旦你得到的是板上钉钉了，你可以考虑百个俯卧撑训练计划。

Pushups are particularly effective at strengthening the muscles around the shoulder joints.
俯卧撑对于加强肩关节周围的肌肉特别有效。

They concluded that faster pushups could increase the risk of injury to these structures.
他们得出结论，更快的俯卧撑会增加这些结构受伤的风险。

It's been exactly two weeks and in another week I will be at my goal of hitting 7 reps with these new pike pushups.
已经整整两周了，再过一周，我的目标就是用这些新的派克俯卧撑达到7次。

There's no team building like doing burpees and pushups with your co-workers!” she says.
没有团队建设像做burpees和俯卧撑与你的同事！”她说。

Doing 300 pushups a day is a great workout, but more appropriate for people with greater strength.
每天做300个俯卧撑是很好的锻炼，但是更适合力量更大的人。

Kelly says it's important to remember that pushups were just the example used in this particular study.
凯利说，伏地挺身只是这项特定研究中使用的例子。

If you can, try adding strengthening exercises during the week, such as lifting weights, working with exercise bands and doing sit-ups and pushups.
如果可以的话，请尝试在一周中添加一些增强锻炼，例如举重，使用健身带以及仰卧起坐和俯卧撑。

People who choose to practice pushups every day should also try to incorporate other forms of exercise.
选择每天练习俯卧撑的人也应该尝试采用其他形式的锻炼。

Plus, they strongly encourage activities that strengthen our muscles, such as weight training, pushups, and sit-ups at least two days a week.
另外,他们强烈建议活动,增强我们的肌肉,比如举重训练,俯卧撑,和仰卧起坐week.

I wasn't, so I continued the pike pushups, but with the feet higher up, making it about 7% more intense.
我没有，所以我继续长矛俯卧撑，但是脚更高了，强度提高了大约7%。

To tell you the truth I can't even do a 100 pushups in a row- but that's because I do them correctly.”.
说实话，我甚至不能连续做100次俯卧撑-但那是因为我正确地做了。

But 100 consecutive pushups should not be part of your daily workout routine, for the same reason you shouldn't do 500 crunches before bed every night.
但是，连续100次俯卧撑不应该成为日常锻炼的一部分，因为同样的原因，每晚睡觉前不应该做500次仰卧起坐。

Instead of a push up, you could opt for Archer Pushups and then moving to Archer Pushups with one hand elevated.
而不是一推，你可以选择阿彻俯卧撑然后移动到阿彻单手俯卧撑。

Overall, these findings suggest that slower pushups are safer and more likely to result in improved muscle development.
总的来说，这些研究结果表明，较慢的俯卧撑更安全，更有可能改善肌肉发育。