Examples of using Regular exercise can help in English and their translations into Chinese
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Regular exercise can help sleep.
定期运动可以帮助睡眠.Research studies have shown that regular exercise can help:.
这些研究都已经发现，定期锻炼可以：.Regular exercise can help improve chronic constipation.
锻炼能帮助改善慢性支气管炎病情。We already know that regular exercise can help improve mental health.
经常锻炼可以帮助改善心理健康。Regular exercise can help prevent and reverse these effects.
定期锻炼可以帮助抵消这种影响。A well-balanced diet and regular exercise can help you lose the extra weight.
正确饮食和定期锻炼可以帮助您避免体重过重.Regular exercise can help you prevent- or manage- high blood pressure.
定期运动可以帮助你防止--或控制--高血压的出现。This finding is consistent with many other studies that show regular exercise can help women lower their risk of breast cancer.
这一发现与其他许多研究结论一致：经常锻炼可以帮助女性降低患乳腺癌的风险。Regular exercise can help to improve your mood and even your mental agility.
有规律的运动可以帮助改善你的情绪，甚至你的思维敏捷度。This includes a sedentary lifestyle, because activity and regular exercise can help your body overcome insulin resistance and lower your blood sugar levels.
这包括久坐不动的生活方式，因为运动和定期锻炼可以帮助身体克服胰岛素抵抗，降低血糖水平。Regular exercise can help prevent chronic disease and ensure a successful transplant.
定期运动有助于预防慢性疾病并确保移植成功。A panel of experts has released guidelines stating that regular exercise can help prevent cancer as well as help people undergoing cancer treatment.
一个专家小组发布了指导方针，指出定期锻炼可以帮助预防癌症，也可以帮助接受癌症治疗的人。Regular exercise can help you sleep well but not if you exercise within four hours of going to bed.
经常运动可以帮助你睡不好但如果你锻炼四小时内就寝。A healthful diet and regular exercise can help to prevent unwanted changes in weight.
健康的饮食和定期运动可以帮助防止不必要的体重变化。Regular exercise can help you to prevent many injuries, however you will want to avoid exercising an injured area of your body.
定期锻炼有助于防止多种伤害，但您应避免锻炼身体的受伤部位。A healthy diet and regular exercise can help to lower the level of cholesterol in your blood.
饮食健康并进行定期运动可以帮助降低血液中的胆固醇水平。Regular exercise can help improve your mood, reduce the risk of chronic disease, increase energy levels and even improve sleep.
The good news is that regular exercise can help to relieve some of these pregnancy-related niggles.
好消息是，定期的锻炼可以帮助缓解一些与怀孕有关的小问题。Regular exercise can help you to prevent many injuries, however you will want to avoid exercising an injured area of your body.
定期锻炼可帮助您预防多种损伤，但如果您的身体某个部位受伤，则尽量不要锻炼该部位。Regular exercise can help you control your weight, reduce your risk of heart disease and certain cancers, and strengthen your bones and muscles.
定期锻炼有助于你控制体重，降低罹患心脏疾病和某些癌症的风险，并可强健骨骼和肌肉。It has long been accepted that regular exercise can help prevent or reduce the risk of a multitude of health problems.
长期以来人们一直认为，定期锻炼有助于预防或减少多种健康问题的风险。Furthermore, regular exercise can help boost the energy levels for those suffering from Chronic Fatigue Syndrome(CFC) and some other serious illnesses.
此外，运动可显著提高患有慢性疲劳综合症(CFS)及其他严重疾病的人的能量水平。However, a nutritious, balanced diet and regular exercise can help to control weight and reduce the risk of high cholesterol and diabetes.
然而，营养均衡的饮食和定期运动可以帮助控制体重，降低高胆固醇和糖尿病的风险。Moderate regular physical exercise can help prevent osteoporosis.
适度的有规律的身体锻炼也有助于防止骨质疏松症。Getting regular exercise can also help build and tone muscle to minimize their loss.
Regular exercise can also help prevent type 2 diabetes, osteoporosis, and certain cancers.
还有，定期锻炼也可以帮助防止2型糖尿病、骨质疏松症和某些种类癌症的出现。Regular exercise can also help you maintain a healthier weight, which means better fertility.
Regular exercise can also help lower high blood pressure and even small amounts of physical activity have been proven to lower stress levels.
有规律的运动也能帮助降低高血压，甚至少量的体育活动也能降低压力水平。
